In October 2015 researchers from the UK published the results of their study to assess whether salt intake was associated with obesity independent of energy intake. Energy intake was calculated … Read more
Both caffeinated and decaffeinated coffee appears to reduce the risk of melanoma
In June 2018 researchers from Poland and Italy published a review of the scientific literature relating to both caffeinated and decaffeinated coffee consumption and the risk of melanoma. A total … Read more
Coffee appears to reduce the risk of liver cancer but not biliary tract cancers
In August 2017, researchers from Italy, Poland and the UK published a review of the scientific literature relating to coffee consumption and risk of liver cancer and biliary tract cancer. … Read more
Adding powdered brown mustard to cooked broccoli increases the release of isothiocyanates
In May 2018 researchers from the UK published the results of their study to assess whether adding an active source of myrinase to cooked brassica vegetables increased the amount of … Read more
Eating an apple with the skin on improves endothelial function in individuals at risk for cardiovascular disease
In February 2018 researchers from Australia published the results of their study to assess whether eating apples improved endothelial function, blood pressure and arterial stiffness in individuals at risk for … Read more
A polyphenol-rich grape-wine extract lowers blood pressure in mildly hypertensive individuals
In April 2015 researchers from The Netherlands published the results of their study to assess the effect of two grape extracts (grape-red wine and grape alone) on blood pressure and … Read more
Adding small amounts of sugar or salt to vegetables reduces the taste of bitterness
It is estimated that only about 25% of adults and 7% of children consume the currently recommended amounts of vegetables each day and it is thought this could be due … Read more
Food familiarization through picture books helps parents introduce vegetables to preschoolers
In May 2018 researchers from the UK published the results of their study to assess whether picture books on a specific food increased a toddler’s liking and consumption of that … Read more
Fruit and vegetable consumption may have an impact on sleep duration
In April 2018 researchers from the UK and Saudi Arabia published the results of their study which assessed the association between sleep duration and fruit/vegetable consumption. They analysed self-reported data … Read more
Red and processed meat appears to signifcantly increase the risk of renal cell carcinoma
In June 2017 researchers from China published their review of the scientific literature to assess the association between red and processed meat consmption and risk of renal cell carcinoma. Twenty-three … Read more
Moderate consumption of beer can be included in a healthy diet
In May 2015 researchers from Spain published their review of the scientific literaturerelating to the effect of consuming fermented beverages, in particular beer. Results showed that beer appears to have … Read more