Where lifestyle meets science
In February 2019 researchers from Australia published the results of their study to assess the relationship between shift work, sleep, mood, and diet. 52 nurses who worked shifts (46 female, … Read more
In January 2019 researchers from Iran published their review of the medical scientific literature to assess the associated between a dietary inflammatory index score and the risk of depression. A … Read more
In June 2018 researchers from Spain and the USA published their study to assess the association between the Mediterranean diet and cardiovascular risk. A total of 7,447 individuals (aged 55 … Read more
In February 2019 researchers from Iran published the results of their study to assess the effect of vitamin D supplementation on anxiety, depression, and inflammation in women with diabetes type … Read more
In March 2019 researchers from Jordan published the results of their study to assess the relationship between vitamin D status, daily calcium intake and overactive bladder. A total of 55 … Read more
In March 2019 researchers from Finland published the results of their study to assess the association between vitamin D levels and schizophrenia, other psychoses and non-psychotic depression. A total of … Read more
In March 2017 researchers from Japan published the results of their study to assess the association between depressive symptoms and morningness-eveningness (ie the degree to which people prefer to be … Read more
In June 2018 researchers from Iran and Canada published the results of their study to assess the association between egg consumption and psychological disorders. A total of 3,172 individuals, average … Read more
In April 2019 researchers from Iran published their review of the medical scientific literature to assess the association between the Mediterranean diet and risk of depression. A total of 14 … Read more
In November 2018 researchers from Iran published their review of the medical scientific literature to assess the association between a dietary inflammatory index score and the risk of cancer. A … Read more
In March 2019 researchers from the UK published their review of the medical scientific literature to assess the effectiveness of a Mediterranean-style diet in preventing cardiovascular disease. A total of … Read more
In July 2018 researchers from Australia, Ireland, Spain and the USA published the results of their study to assess whether a Mediterranean diet produced a lower dietary inflammatory index score … Read more
In April 2019 researchers from the USA published the results of their study to assess the effect of a diet with a low dietary inflammatory index score on inflammation. A … Read more
In February 2018 researchers from the USA and the UK published the results of their review of the medical scientific literature to assess the association between a dietary inflammatory index … Read more
In May 2018 researchers from Iran published their review of the medical scientific literature to assess the association between a dietary inflammatory index score and risk of cardiovascular disease, metabolic … Read more
In April 2018 researchers from China and the UK published the results of their study to assess the association between egg consumption and cardiovascular disease. A total of 28,024 Chinese … Read more
In December 2018 researchers from the USA published the results of their study to assess whether night to night variability in sleep was associated with insomnia. 723 individuals kept a … Read more
In September 2018 researchers from Australia published the results of their study to assess whether regular, brief activity bouts, eg during television commercial breaks following a high-energy evening meal, regular, … Read more
In November 2018 researchers from Australia, UK and the USA published the results of their study to assess the association between times spent sitting during four different activities and cardiometabolic … Read more
In October 2018 researchers from the USA published the results of their study to assess whether interrupting time spent sitting with very short periods of walking improved glucose metabolism without … Read more