Where lifestyle meets science
In September 2018 researchers from the USA published the results of their study to assess the role of plant protein on body composition and insulin resistance in overweight individuals. A … Read more
In September 2018 researchers from the USA published the results of their study to assess the role of changes in carbohydrate intake on body composition and insulin resistance in overweight … Read more
In March 2019 researchers from the USA published the results of their study to assess the role of dietary fat quantity and fatty acid composition in body composition, insulin resistance, … Read more
In March 2018 researchers from Italy published the results of their study to assess the effectiveness of the Mediterranean diet on body weight and cardiometabolic risk factors in individuals at … Read more
In March 2018 researchers from Italy published the results of their study to compare the effect of a low calorie vegetarian diet and the Mediterranean diet in improving cardiovascular risk … Read more
In December 2018 researchers from the UK published the results of their study which compared the effects of the Mediterranean diet and vegan diet on microvascular function and cholesterol levels. … Read more
In March 2019 researchers from the USA published the results of their study to assess whether whole-food plant-based and vegan diets meet current food-based and nutrient-based recommendations. Followers of whole-food … Read more
In March 2019 researchers from Spain published the results of their study to assess the content of toxic metals in edible seaweed samples marketed in Spain. A total of 73 … Read more
In January 2019 researchers from the USA published their overview on the ability of plant-based diets to reduce risk of cardiovascular disease risk and improve performance of endurance athletes. Current … Read more
In December 2018 researchers from Italy published their review of the medical scientific literature to assess the effect of vitamin and mineral supplementation on cognitive function in cognitively healthy people, … Read more
In March 2019 researchers from Australia and UCL Institute of Child Health in London, UK published the results of their study to assess whether the genetic score for caffeine metabolism … Read more
In May 2018 researchers from Spain published their overview on the effect of coffee consumption on cardiovascular disease and mortality. They stated that when compared to those not consuming coffee, … Read more
In September 2018 researchers from the UK published the results of their study to assess the effect of coffee, decaffeinated coffee, and placebo on cognition and mood. A total of … Read more
In August 2018 researchers from the USA published the results of their study to assess the association of coffee consumption with mortality, taking into consideration the genetic caffeine metabolism score … Read more
In March 2019 researchers from China and Norway published the results of their study to assess the association between coffee consumption and levels of certain metabolic and inflammatory biomarkers. A … Read more
A biomarker is something that can be measured and evaluated to examine normal biological processes. It is a substance obtained from the blood, body fluids, or tissue that reflects processes … Read more
In February 2019 researchers from Sweden, Italy and Norway published the results of their study to assess the association between prenatal caffeine exposure and neonatal health. A total of 67,569 … Read more
In February 2019 researchers from the USA published the results of their study to assess the relationship between coffee, tea and caffeine consumption and risk of non-melanoma skin cancer. A … Read more
In July 2018 researchers from the USA and Singapore published the results of their study to assess the association between consumption of coffee, tea and caffeine and risk of hip … Read more
In November 2018 researchers from China and the UK published the results of their study to assess the association between tea consumption and risk of fractures in Chinese adults. A … Read more