In April 2019 researchers from Taiwan published the results of their study to assess the effect of air pollution on individuals with chronic obstructive pulmonary disease. Individuals with and without … Read more
Use of solid fuels for cooking increases the risk of both cardiovascular disease and respiratory disease
In May 2019 researchers from the USA, Canada, Brazil, Pakistan, Zimbabwe, Philippines, South Africa, India, Chile, China, Colombia, Bangladesh and Canada published the results of their study to assess the … Read more
Prebiotics and probiotics only appear to have a limited effect in the management of gastrointestinal symptoms or behavioural problems in children with autism spectrum disorder
In May 2019 researchers from Singapore published their review of the medical scientific literature to assess the effect of prebiotics and probiotics on individuals with autism spectrum disorder. Individuals with … Read more
The use of posture-correcting shirts for managing musculoskeletal pain is not supported by current evidence
In May 2019 researchers from Denmark and Australia published their review of the medical scientific literature to assess the the effect of posture-correcting shirts aimed at reducing pain or postural … Read more
A Mediterranean diet supplemented with dairy foods improves mood and processing speed
In November 2018 researchers from Australia published the results of their study to assess the cognitive and psychological effects of a Mediterranean diet with adequate calcium for an ageing population. … Read more
Magnesium supplementation may increase the risk of rheumatoid arthritis and bipolar disorder whilst decreasing the risk of osteoporosis, and copper intake may increase the risk of both Alzheimer’s disease and bipolar disorder
In February 2019 researchers from China published the results of their analyses to assess the effect of various minerals (calcium, magnesium, iron, copper, and zinc) and risk of osteoporosis, gout, … Read more
Vegetarian and vegan diets increase the risk of nutritional deficiencies such as proteins, iron, vitamin D, calcium, iodine, omega-3 and vitamin B12 but can be considered safe during pregnancy and breastfeeding as long as all nutritional requirements are met
In March 2019 researchers from Spain published their review on the consumption of vegetarian and vegan diets during pregnancy and breastfeeding. The researchers stated that balanced plant-based diets rich in … Read more
Only when the systolic blood pressure level is above 130 mmHg can a vegan diet reduce blood pressure levels which are comparable to those produced by portion-controlled diets and other diets recommended by medical societies
In March 2019 researchers from the USA published their review of the medical scientific literature to assess the effect of a vegan diet on blood pressure levels. A total of … Read more
Honey appears to prevent and treat oral mucositis in individuals with cancer, treat cough associated with upper respiratory infections in children, and control pain after tonsillectomy
In December 2018 researchers from the USA published their review of the medical scientific literature to assess the effectiveness and possible use of honey in disorders affecting the ears, nose … Read more
A daily consumption of cashews appears to reduce the risk of atherosclerosis in individuals with diabetes type 2
In January 2019 researchers from Iran published the results of their study to assess the association between cashew nuts and risk of cardiovascular disease in individuals with diabetes type 2. … Read more
Individuals who generally sleep for less than 7 hours a night appear to have a better health related quality of life if they have weekend catch up sleep
In March 2019 researchers from Korea published the results of their study to assess whether weekend catch up sleep is associated with a better health-related quality of life. A total … Read more
Laughter and humour reduce levels of depression and anxiety as well as improving quality of sleep
In March 2019 researchers from China published their review of the medical scientific literature to assess the effect of laughter and humour on depression, anxiety and sleep quality. A total … Read more
Moderate-intensity aerobic exercise appears to significantly reduce the level of depression in individuals with congestive heart failure
In April 2019 researchers from Saudi Arabia and Egypt published the results of their study to assess the influence of moderate-intensity continuous aerobic exercise on the level of depression in … Read more
Incorporating walnuts into the diet improves the blood lipid profile
In July 2018 researchers from the USA and Spain published their review of the medical scientific literature to assess the effects of walnut consumption on blood lipids and other cardiovascular … Read more
Substituting red meat with high-quality plant protein sources, but not fish or low-quality carbohydrates, leads to improved lipid levels
In April 2019 researchers from the USA published their review of the medical scientific literature to assess the effect of red meat consumption on cardiovascular risk factors. A total of … Read more
Cereals (including rice) and sweets and condiments (a mixed group of sugar, sweets, tomato ketchup and dressings) on the Swedish market contained higher inorganic arsenic levels than other food groups, including fish
In March 2019 researchers from Sweden published the results of their study to assess the levels of inorganic arsenic and total arsenic in common food products on the Swedish market. … Read more
Women who frequently consume noodles appear to have a higher incidence of increased blood pressure
In April 2019 researchers from the Republic of Korea and the USA published the results of their study to assess the association between refined grain consumption and the incidence of … Read more
Eating breakfast on a daily basis is associated with slightly lower BMI and reduced total and LDL(bad)-cholesterol levels in adolescents
In April 2019 researchers from the UK, Malaysia and Indonesia published the results of their study to investigate the foods eaten for breakfast as well as the association between breakfast … Read more
Prenatal cocaine and alcohol exposure as well as adolescent use of tobacco, alcohol and marijuana are associated with neurocognitive impairment
In October 2018 researchers from the USA published the results of their study to assess whether the neurocognitive impairment observed in children who had been exposed to prenatal cocaine or … Read more
Garlic supplementation appears to reduce some inflammatory biomarkers
In April 2019 researchers from Iran published their review of the medical scientific literature to assess the effect of garlic supplementation on inflammatory biomarkers in adults. A total of 16 … Read more