In April 2019 researchers from Iran published their review of the medical scientific literature to assess the effect of L-arginine supplementation on body weight, BMI and waist circumference. A total … Read more
Psyllium supplementation does not appear to significantly reduce body weight, BMI or waist circumference
In March 2019 researchers from Iran published their review of the medical scientific literature to assess the effect of psyllium supplementation on body weight, BMI and waist circumference. A total … Read more
Curcumin supplementation appears to reduce body weight and BMI, but has no significant effect on waist circumference
In October 2018 researchers from Iran published their review of the medical scientific literature to assess the effect of curcumin supplementation on body weight, BMI and waist circumference. A total … Read more
Phytosterols and phytostanol supplementation appears to reduce BMI but has no significant effect on body weight, waist circumference or body fat
In March 2019 researchers from Iran, Serbia and China published their review of the medical scientific literature to assess the effect of phytosterols and phytostanol supplementation on body weight, BMI, … Read more
Resveratrol supplementation appears to reduce body weight, BMI and waist circumference but has no significant effect on body fat
In March 2019 researchers from Iran and Australia published their review of the medical scientific literature to assess the effect of resveratrol supplementation on body weight, BMI, waist circumference and … Read more
Skipping breakfast appears to increase the risk of being overweight
In June 2019 researchers from Japan published the results of their study to assess the association between dietary habits and body weight. A total of 45,524 men, aged 20-49 years, … Read more
Individuals who have experienced a heart attack may find that late night dinner eating combined with skipping breakfast the next morning leads to a 4 to 5-fold increased risk of premature death, a further heart attack or angina
In April 2019 researchers from Brazil published the results of their study to assess the association between late-night dinner eating combined with skipping breakfast the next morning with death, a … Read more
Phthalates
Phthalates are not a single chemical, there is an entire family of them and they do not behave in the same way.
Phthalates are plasticizers which are added to make … Read more
Prenatal polybrominated diphenyl ether exposure may be associated with inattention in children
In November 2017 researchers from the USA and Canada published the results of their study to assess the relationship between prenatal and postnatal polybrominated diphenyl ether exposure with inattention and … Read more
Long-term exposure to polycyclic aromatic hydrocarbons may result in thyroid function impairment
In January 2018 researchers from Iran published the results of their study to assess the association of urinary levels of polycyclic aromatic hydrocarbons with thyroid function in children and adolescents. … Read more
Cinnamon supplementation appears to significantly decrease body weight, BMI, waist circumference and body fat
In February 2019 researchers from Iran published their review of the medical scientific literature to assess the effect of cinnamon supplementation on obesity. A total of 12 studies involving 786 … Read more
Higher urinary levels of several phthalates at 3 years of age appear to be strongly associated with decreased cognitive abilities
In March 2019 researchers from the USA and Canada published the results of their study to assess the impact of phthalates on children’s cognitive abilities. A total of 253 mother-child … Read more
Polybrominated diphenyl ether
Polybrominated diphenyl ethers or PBDEs, are compounds used as flame retardants and are added to plastics, polyurethane foam, textiles, and electronic equipment to reduce the likelihood of ignition and to … Read more
Tablet use in young children is associated with slightly better fine motor skills
In April 2019 researchers from Brazil and The Netherlands published the results of their study to assess whether frequent tablet-use at preschool age was associated with improved fine motor skills. … Read more
Disruption of the circadian rhythm has been linked to premature death, obesity, impaired glucose tolerance, diabetes type 2, psychiatric disorders, anxiety, depression, cancer progression, impaired feeling of wellness, tiredness, and loss of concentration
In April 2019 researchers from Turkey published their overview of the effect the circadian rhythm has on metabolic processes and energy balance. They stated that the circadian rhythm or circadian … Read more
Red and processed meat increases the risk of ischaemic heart disease whilst yoghurt, cheese and eggs reduces the risk
In April 2019 researchers from the UK, New Zealand, Sweden, Germany, Finland, Norway, Sweden, Denmark, Spain, The Netherlands, France, Italy and Greece published the results of their studies to assess … Read more
Cognitive functional therapy is more effective than manual therapy and exercise at reducing disability, depression/anxiety and pain-related fear, but not pain, in individuals with non-specific low back pain
In April 2019 researchers from Norway and Australia published the results of their study to assess the effect of cognitive functional therapy in individuals with non-specific chronic low back pain. … Read more
There is increasing concern that society may be facing déjà vu as the cardiovascular effects produced by cannabis use are similar to those experienced with tobacco smoking
In November 2018 researchers from Greece published their review of the medical scientific literature to assess the cardiovascular effects of cannabis use and compared them with those of tobacco use. … Read more