Many people fall foul of the law, sometimes through ignorance, sometimes through greed. There are also many false claims for certain products being made on internet. The Regulations that apply … Read more
Fenugreek
Fenugreek (Trigonella foenum-graecum) seeds contain mucilage, trigonelline, 4-hydroxyisoleucine, sotolon, diosgenin, luteolin, phenolic acids, and protodioscin and is “generally recognized as safe” when used as a flavouring by the U.S. Food … Read more
A vegan/vegetarian diet when comparied to an omnivore diet does not appear to have a consistent impact on make-up of the gut microbiome but this could be due to the high variability seen in the gut microbiome
In October 2019 researchers from Germany published their review of the medical scientific literature to assess the impact of vegan or vegetarian diet on the make-up of the gut microbiome. … Read more
A skin cancer prevention campaign, targeting overexposure to ultraviolet radiation, ie sunbed use and sunburn, saves the health service twice as much as the campaign costs
In November 2019 researchers from Denmark published their assessment of the financial savings to society as a result of the Danish Sun Safety Campaign which targeted overexposure to ultraviolet radiation, … Read more
Medicine made by men for men
This is an edited extract from the book “Pain and Prejudice” by Gabrielle Jackson, published by Little, Brown.
For much of documented history, women have been excluded from medical and … Read more
Vegetarian, vegan, Mediterranean, and DASH diets appear to have a beneficial effect on glycaemic control in different diabetic populations
In November 2019 researchers from Spain published their review of the dietary patterns which have been most widely studied for the management of diabetes type 2 and its complications. The … Read more
Reducing animal protein intake and egg yolk and increasing intake of fruits and vegetables and fibre may prevent or delay end-stage renal disease
In November 2019 researchers from the USA published their review of the potential mechanisms whereby several key characteristics of the typical Western diet may impact kidney disease incidence and progression. … Read more
Plant foods rich in polyphenols, anti-inflammatory dietary patterns, and plant-based dietary patterns may reduce the risk of age-related cognitive decline and/or improve cognitive function
In November 2019 researchers from the USA published their review on the role of plant-based dietary patterns and polyphenol-rich plant foods in reducing the risk of age-related cognitive decline and/or … Read more