In May 2019 researchers from Germany, Austria and Spain published the results of their study to assess the effect of anthocyanin-rich fruit juice in healthy individuals. Oxidative stress has been … Read more
Cow’s milk is an important source of iodine for women of childbearing age
In March 2018 researchers from the UK and Germany published the results of their study to assess the effect of increased cow’s milk consumption on iodine status, thyroid hormone levels, … Read more
Nutrients in foods and/or supplements should be considered when following low carbohydrate diets
In April 2019 researchers from the UK published their review of the medical scientific literature to assess nutrient intake of low carbohydrate diets. A total of 10 studies were involved … Read more
Placentophagy does not appear to significantly improve maternal mood, bonding, or fatigue
In August 2018 researchers from the USA published the results of their study to assess whether women practising placentophagy, ie consumption of the placenta, experienced improved maternal mood, bonding, and … Read more
Women practicing placentophagy may find that some hormones in the supplement lead to small but significant differences in their hormonal profile, but whether these changes result in beneficial postpartum effects awaits further investigation
In August 2018 researchers from the USA published the results of their study to assess whether salivary hormone levels of women consuming their own placenta differed from those of women … Read more
Placentophagy does not appear to improve mood, energy, milk production or vitamin B12 levels in women with a history of mood disorders
In April 2019 researchers from Canada published the results of their study to assess whether women with mood disorders practising placentophagy, ie consumption of the placenta, would have fewer depressive … Read more
Placentophagy may result in problems involving the infant’s endocrine function
In February 2019 researchers from the USA published a report of vaginal bleeding and breast budding in a 3-month-old infant who was exclusively breastfed. It was noted that the mother … Read more
Perchlorate
Perchorlate, in large amounts, has the ability to interfere with thyroid function as it interferes with iodine uptake, and individuals exposed to excessive amounts of perchlorate for a long time … Read more
Iodine
The human body needs iodine to make the thyroid hormone. This hormone is critically important during foetal development, infancy, and childhood, for the brain and nervous system to develop normally. … Read more
Organic milk in the UK has been found to be 44% lower in iodine than conventional milk with UHT semi-skimmed milk being 27% lower in iodine
In January 2018 researchers from the UK published the results of their study to assess the iodine content of conventional, organic and UHT semi-skimmed milk as milk is the largest … Read more
Vitamin D supplementation may protect against cardiovascular disease by improving risk factors, including high blood pressure, elevated parathyroid hormone, dyslipidaemia, and inflammation
In July 2018 researchers from Canada published their review of the medical scientific literature to assess the effect of vitamin D supplementation on cardiovascular disease risk factors. A total of … Read more
Vitamin D supplementation has been seen to improve lower limb muscle strength in athletes but not upper limb muscle strength or muscle power
In April 2019 researchers from China published their review of the medical scientific literature to assess the effect of vitamin D supplementation on skeletal muscle strength and muscle power of … Read more
Individuals with iron deficiency anaemia frequently have low levels of zinc
In January 2019 researchers from Egypt published the results of their study to assess whether zinc deficiency is associated with iron deficiency anaemia. A total of 30 individuals with iron … Read more
Regular consumption of avocados may cause individuals to have less weight gain
In March 2019 researchers from the USA published the results of their study to assess the effect of regular avocado consumption on changes in weight and BMI. A total of … Read more
An estimated 63-72% of individuals wear ill-fitting shoes which can lead to foot pain and foot disorders
In July 2018 researchers from Australia published the results of their review of the medical scientific literature to assess the incidence of incorrectly fitted footwear and to examine the association … Read more
Vulnerable individuals, such as those with autism or autism spectrum disorders, can be profoundly, adversely, and disproportionately affected by exposure to fragranced consumer products
In October 2018 researchers from Australia and the USA published the results of their study to assess the effect of fragranced consumer products, such as cleaning supplies, air fresheners, and … Read more
2018 Diabetic Foot Australia guidelines on footwear for people with diabetes
In January 2018 researchers from Australia, USA, The Netherlands and the UK published updated guidelines on footwear for individuals with diabetes. The ten recommendations were:
(1) to wear footwear that … Read more
Consumption of sugary beverages, including fruit juices, is associated with mortality
In May 2019 researchers from the USA published the results of their study to assess the association between sugar sweetened beverages and 100% fruit juices with mortality. A total of … Read more
Researchers call for action to be taken concerning sugar-sweetened beverages as the evidence of their harm on human health is strong – “we should avoid the trap of waiting for absolute proof before allowing public health action to be taken” (August 2013)
In August 2013 researchers from the USA published their review to assess whether there was sufficient scientific evidence to suggest that decreasing sugar-sweetened beverages consumption would reduce the incidence of … Read more
Women in less revealing and less tight clothing are rated more positively than women in revealing and tight clothes
In May 2018 researchers from the USA published the results of their study to assess whether wearing clothes in line with “society clothing rules” made a woman appear more professional … Read more