In October 2019 researchers from Norway, Lithuania, Spain, UK, Greece, France and the USA published the results of their study to assess the association between diet and measured blood and … Read more
There is currently insufficient good-quality evidence to support a recommendation for iodine supplementation in pregnant women who are mildly-to-moderately deficient
In April 2020 researchers from the UK published their review of the medical scientific literature to assess the effect of iodine supplementation in mildly-to-moderately deficient pregnant women on maternal and … Read more
A vitamin or mineral deficiency or a severe reduction in carbohydrate intake may contribute to hair loss
In March 2019 researchers from Saudi Arabia and the USA published their review of the medical scientific literature to assess the role of vitamins and minerals in hair loss. A … Read more
Maternal healthy eating patterns during the period surrounding pregnancy do not appear to be independently associated with offspring overweight risk at ages 12-23 years
In March 2020 researchers from the USA, Germany and Austria published the results of their study to assess whether maternal diet quality during the period surrounding pregnancy is related to … Read more
A higher quality diet appears to be associated with a lower liver fat content and a lower incidence of non-alcoholic fatty liver disease
In March 2020 researchers Germany and the USA published the results of their study to assess the association between food consumption and liver fat content. A total of 136 individuals … Read more
Consuming healthy diets appear to be effective in reducing both systolic and diastolic blood pressure, with high-fibre and low-sodium diets appearing to produce the greatest reductions in systolic and diastolic blood pressure in individuals with diabetes type 2
In April 2020 researchers from Iran and Puerto Rico published their review of the medical scientific literature to assess the effect of different dietary approaches on systolic and diastolic blood … Read more
A higher adherence to the DASH diet appears to be associated with lower blood pressure, abdominal fat rating and waist circumference in university students
In March 2020 researchers from Spain published the results of their study to assess the association between adherence to the Dietary Approaches to Stop Hypertension (DASH) diet and blood pressure … Read more
Adults genetically at risk of developing hypertension who take vitamin B2 (riboflavin) supplementation may reduce their systolic blood pressure by up to 13 mmHg, which could be clinically important seeing that a 10 mmHg reduction in systolic blood pressure is estimated to decrease the risk of stroke by 40%
In April 2020 researchers from the UK published their review to assess the association between nutrition and risk of hypertension. Hypertension contributes to over 9 million deaths per annum, mainly … Read more
An aggressive weight loss programme in overweight/obese individuals with chronic plaque psoriasis may significantly reduce the area of body surface involved and itch severity with a resultant improvement in the quality of life
In February 2020 researchers from Italy published the results of their study to assess the effectiveness of an aggressive weight-loss programme in overweight/obese individuals with chronic plaque psoriasis. A total … Read more
Wine consumption, especially red wine, appears to influence the function of human organs, prevents disease and reduces damage to the cardiovascular system
In July 2018 researchers from Czech Republic and Slovakia published their review on how wine consumption influences the function of human organs, prevents diseases and reduces damage to the cardiovascular … Read more
Older females who use calcium supplementation appear to have significantly higher abdominal aorta calcification progression with no significant preservation of bone mineral density
In March 2020 researchers from Canada assessed the association between calcium supplementation and progression of abdominal aorta calcification over a 5-year period. It should be noted that calcium supplementation has … Read more
Whilst major depressive disorder is linked to a poor quality diet, the link between diet and severity of depressive symptoms appears to be seen only in those individuals who report appetite loss
In February 2020 researchers from the USA published the results of their study to assess the association between diet quality and inflammation in individuals with major depressive disorder. A total … Read more
A better quality diet appears to be associated with a slower decline in verbal memory among African American women who are at a greater risk of developing Alzheimer’s disease
In April 2020 researchers from the USA published the results of their study to assess the role of diet quality on cognitive functioning, by sex and increasing genetic risk for … Read more
White grape juice appears to reduce BMI, waist and abdominal measurements and increase HDL(good)-cholesterol levels in adult women, which may help reduce the risk of cardiovascular disease
In January 2019 researchers from Brazil published the results of their study to assess the effect of white grape juice supplementation on body mass index, waist and abdominal circumference, blood … Read more
Curcumin appears to play an anti-inflammatory and immunosuppressive role in individuals with psoriasis and psoriatic arthritis
In March 2020 researchers from Greece published the results of their study to assess the mode of action of curcumin in psoriatic disease. The researchers stated that studies have shown … Read more
Higher blood serum levels of BDE-153, a polybrominated diphenyl ether, in childhood appears to be associated with reduced body fat, with the association being stronger in boys than girls
In February 2019 researchers from the USA published the results of their study to assess the association between polybrominated diphenyl ethers and children being overweight/obese at age 8 years. A … Read more
Academic study styles which involve intensive reading and other close-work activities appear to play a role in the development and severity of near/shortsightedness in adolescents
In May 2019 researchers from Israel published the results of their study to assess the association between studying in different educational systems and the incidence and severity of myopia in … Read more
Exposure to endocrine disrupting chemicals during pregnancy, infancy, childhood or puberty may lead to adult testis dysfunction and infertility
In February 2018 researchers from Poland published their review on endocrine disrupting chemicals and whether they are a danger to a child’s health. The researchers stated that endocrine disrupting chemicals … Read more
Diet quality may lower breast cancer risk through its positive influence on weight status, as being overweight or obese can significantly increase the risk
In April 2020 researchers from the USA assessed the association between diet quality scores and risk of breast cancer. Dietary information was collected via a food frequency questionnaire and scores … Read more
Berberine supplementation may delay the development of dementia by preventing brain damage, improving cognition, and by reducing risk factors such as metabolic dysfunction, and cardiovascular, kidney and liver diseases
In March 2020 researchers from Japan, UK and Hong Kong published their review of the medical scientific literature to assess the potential of berberine as a treatment for dementia associated … Read more