Where lifestyle meets science
In May 2018 researchers from the UK, USA, Finland and Austria published the results of their study to assess the association between sauna usage and risk of first-time stroke in … Read more
In June 2018 researchers from the USA published the results of their study to assess the association between urinary phthalate metabolites and pregnancy glucose levels in women seeking medically assisted … Read more
In January 2019 researchers from the USA published the results of their study to assess the association between prenatal phthalate exposure on infant birth weight. A total of 350 women, … Read more
In November 2018 researchers from the USA published the results of their study to assess the effect of dried apple on regulation of blood glucose, insulin, satiety, and antioxidant levels. … Read more
In April 2017 researchers from China published the results of their review of the medical scientific literature to assess the association between consumption of fruits and vegetables and risk of … Read more
In June 2018 researchers from Iran published their review of the medical scientific literature to assess the association between processed red meat intake and risk of congestive obstructive pulmonary disease … Read more
In May 2018 researchers from the UK published their review of the medical scientific literature to assess the effectiveness and safety of nicotine replacement products, A total of 133 studies … Read more
In January 2019 researchers from Germany published the results of their study to examine the relationship between a vegetarian diet and mental health issues. 2,007 adults from Germany, 3,020 from … Read more
In November 2018 researchers from Finland, UK and Austria published the results of their study to assess the association between sauna usage and cardiovascular disease mortality in 1,688 individuals (aged … Read more
In November 2017 researchers from the UK, Finland and Austria published the results of their study to assess the association between sauna usage and risk of hypertension. A total of … Read more
In January 2019 researchers from China published the results of their study to assess whether long-term Tai Chi exercise could slow cognitive decline and improve emotional stability in a group … Read more
In February 2019 researchers from China and the USA published their review of the medical scientific literature to assess the effect of yoga on lower urinary tract symptoms, including stress … Read more
In September 2018 researchers from Brazil and Canada published their review of the medical scientific literature to assess the effectiveness of high-intensity interval training and moderate-intensity continuous training to reduce … Read more
In January 2018 researchers from Australia published their review of the medical scientific literature to assess cardiorespiratory fitness changes following high-intensity interval training and moderate-intensity continuous training in individuals undergoing … Read more
In August 2018 researchers from Tunisia and France published the results of their study to compare the effect of 2 training programmes, high-intensity interval training and moderate-intensity continuous training, on … Read more
In January 2019 researchers from the UK and the USA published the results of their study to assess the effectiveness of e-cigarettes in encouraging individuals to stop smoking compared with … Read more
In December 2018 researchers from Saudi Arabia, Malaysia and Pakistan published their review of the medical scientific literature to assess the effect of hyaluronic acid on skin rejuvenation. Results showed … Read more
In December 2018 researchers from Greece published their review of the medical scientific literature to assess the effect of olive oil on human health. A total of ten studies were … Read more
In February 2019 researchers from Iran and South Africa published the results of their study to assess the effect of yoga on women with premenstrual syndrome who suffered from depression. … Read more
Just as the question, “what is it to be human?”, has troubled humans from the beginning of history, the question, “what is the human microbiome?” has troubled researchers since the … Read more