In November 2017 researchers from the USA published their review of the association between artificial sweeteners and obesity. Although artificial sweeteners were developed as a sugar substitute to help reduce … Read more
Researchers call for governments to make treatments for sleep-disordered breathing more readily available as this is a risk factor for Alzheimer’s disease
In January 2019 researchers from Republic of Korea published the results of their study to assess whether sleep-disordered breathing is associated with significant cognitive decline, such as Alzheimer’s disease. A … Read more
Researchers call for adolescents and families to receive social media and healthy sleep education as evening/night time screen use reduces sleep time leading to a negative impact on daily functioning and mood
In September 2018 researchers from France (a health network dedicated to the management of sleep disorders) published the results of their study to assess the effect of social media on … Read more
Insufficient sleep in adolescents can lead to inattentiveness, poor academic performance, increased risk of obesity, mood disturbances with increased suicidal ideation, and sports-related injuries
In August 2017 researchers from the USA published their review on inadequate sleep in the adolescent population. Causes of inadequate sleep, which is at epidemic levels in this population, include … Read more
A yoga-based mind body intervention appears to significantly reduce symptoms and depression in individuals with rheumatoid arthritis
In February 2019 researchers from India published the results of their study to assess the effect of a yoga-based mind body intervention on inflammatory markers and severity of depression in … Read more
Yoga may have a beneficial effect on maternal depression during pregnancy
In February 2019 researchers from Singapore and the UK published their review of the medical scientific literature to assess the effect of yoga on maternal depression during pregnancy. A total … Read more
Yoga appears to produce a short-term reduction in systolic blood pressure
In December 2018 researchers from Germany published the results of their study to assess the effect of yoga, with and without yoga postures, on hypertension. A total of 75 patients … Read more
A higher intake of plant-based products along with a lower intake of animal products may reduce the risk of digestive and lung cancers
In November 2018 researchers from France published the results of their study to assess the association between a plant-based dietary score and cancer risk. Â A higher plant-based dietary score reflects … Read more
Frequent and moderate users of beauty products and frequent users of skincare products appear to have an increased risk of breast cancer
In February 2018 researchers from the USA published the results of their study to assess the association between the use of personal care products and breast cancer. The personal care … Read more
Phthalates may worsen pulmonary function and airway inflammation in asthmatic children
In December 2018 researchers from South Korea published the results of their study to assess the effect of phthalate exposure on pulmonary function and airway inflammation in 56 children, aged … Read more
Men’s cologne/aftershave, deodorant, suntan/sunblock lotion and hand/body lotion are associated with a high increase in the urinary levels of monoethyl phthalate and parabens
In August 2017 researchers from the USA and Denmark published the results of their study to assess the association between personal care product use and levels of phthalates and parabens … Read more
A higher intake of flavonoids reduces the risk of cardiovascular disease
In January 2019 researchers from Spain, Brazil and the USA published the results of their study to assess the relationship between types of polyphenols and risk of cardiovascular disease (myocardial … Read more
Regular cocoa consumption appears to reduce arterial stiffness in postmenopausal women
In November 2016 researchers from Japan published the results of their study to assess the effect of cocoa consumption on arterial stiffness in postmenopausal women. A total of 26 postmenopausal … Read more
A regular intake of high-cocoa chocolate appears to reduce arterial stiffness
In October 2018 researchers from Japan published the results of their study to assess the effect of high-cocoa chocolate intake on arterial stiffness and fat oxidation during a 4-week period … Read more
Choosing a healthy snack is less likely if the choice is made following completion of an exercise workout
In December 2018 researchers from the USA published the results of their study to assess whether the timing of a snack choice was influenced by exercise. A total of 256 … Read more
Living close to a major road appears to be associated with a higher risk of arterial stiffness
In December 2018 researchers from Sweden and the USA published the results of their study to assess the association between air pollution exposures, proximity to roadway and risk of arterial … Read more
Children should be made aware of the importance of adequate hydration, especially if they are more active
In December 2018 researchers from Spain published the results of their study to assess the hydration status and water intake in 242 children, aged 7-12 years, together with an assessment … Read more
Obesity appears to increase the risk of sensorineural hearing loss in adolescents
In October 2018 researchers from the USA published the results of their study to assess whether childhood obesity is a risk factor for sensorineural hearing loss. A total of 5,638 … Read more
A high protein diet plus exercise induces more favourable changes in the body than a high carbohydrate diet plus exercise in older females
In August 2018 researchers from the USA and Australia published the results of their study to assess whether adherence to a high protein diet plus exercise induced more favourable changes … Read more
Consumption of sucrose-sweetened soft beverages during pregnancy appears to increase the risk of congenital heart defects in offspring
In January 2019 researchers from Norway published the results of their study to assess the association between intake of sucrose-sweetened soft beverages during pregnancy and risk of congenital heart defects … Read more