Where lifestyle meets science
In December 2018, researchers from the USA published their review of the medical scientific literature to assess the use of complementary and alternative therapies in atopic dermatitis. A total of … Read more
In January 2019 researchers from Poland reviewed the medical scientific literature to assess the effect of cocoa on cardiovascular risk factors. Results of their review showed that cocoa consumption, especially … Read more
In January 2019 researchers from Spain and the UK published the results of their study to assess whether exposure to air pollution at home or school was associated with overweight … Read more
In November 2018 researchers from the UK published their review on environmental risk factors and their impact on cancer. They stated that one study had shown environmental factors were accountable … Read more
In December 2018 a researcher from Germany published his assessment on how air pollution impacts the global burden of diseases, such as tracheal, bronchial and lung cancer, congestive obstructive pulmonary … Read more
In January 2019 researchers from the Czech Republic and the USA assessed the effect of two energy- and macronutrient-matched meals on gastrointestinal hormones and satiety in 60 men. 20 of … Read more
In July 2018 researchers from Australia and China reviewed the medical scientific literature to assess whether interventions designed to prevent excessive weight gain during pregnancy had any impact on the … Read more
In August 2017 researchers from the UK published their review of the medical scientific literature to assess the association between food, beverage and alcohol intake and risk of colorectal cancer. … Read more
In May 2017 researchers from Germany, Austria and Belgium published their review of the medical scientific literature to assess the relationship between the consumption of 12 major food groups and … Read more
In October 2017 researchers from Germany, Austria and Belgium published their review of the medical scientific literature to assess the relationship between the consumption of 12 major food groups and … Read more
In May 2017 researchers from Germany and Austria published their review of the medical scientific literature to assess the relationship between the consumption of 12 major food groups and risk … Read more
In May 2017 researchers from Germany, Austria and the UK published their review of the medical scientific literature to assess the relationship between the consumption of 12 major food groups … Read more
Iron is a mineral which helps to make haemoglobin (the oxygen-carrying chemical in the body’s red blood cells) and myoglobin (a protein in muscle cells). It is also essential for activating … Read more
In April 2018 researchers from Spain published the results of their study to assess the association between the consumption of meat and iron intake with the risk of developing gestational … Read more
In December 2018 the Healthy Start – Young Family Network in Germany published their recommendations on diet and lifestyle before and during pregnancy. Healthy Start – Young Family is a … Read more
In January 2018 researchers from Canada published their review of the nutrient differences between cow’s milk, soy milk, rice milk, almond milk and coconut milk. Cow’s milk is considered a … Read more
In May 2018 researchers from Italy published their study to assess the level of oxidative stress in hairdressers and consumers exposed to hair dyes. Saliva samples were collected from hairdressers, … Read more
According to the European Food Safety Authority the following amounts of caffeine are considered safe to consume:
Adults
Omega-3 polyunsaturated fatty acids also known as omega-3 PUFAs, omega-3 fatty acids and even “n-3s,”
In the 1970s, researchers from Demark discovered that although the Inuits in Greenland ate a … Read more
