Where lifestyle meets science
In April 2018 researchers from the USA published the results of their study which assessed the effect of blood flow restriction training in a 65-year-old male recreational boxer diagnosed with … Read more
In June 2018, researchers from Taiwan published the results of their study to assess the effect of a multidisciplinary disease management programme, with and without exercise, in 212 individuals hospitalized … Read more
In August 2018 researchers from the UK published the results of their study to assess the association between pets and sleep, health, exercise and feelings about the local neighbourhood. 6,575 … Read more
In December 2017 researchers from The Netherlands and the UK assessed the effect of a soft knee brace on pain, level of activity, knee instability, and self-reported knee confidence in … Read more
In June 2018 researchers from The Netherlands published the results of their study to assess the effect of a soft knee brace on knee instability in 38 individuals with knee … Read more
Circadian disruption has been classified as probably carcinogenic to humans by the World Health Organization’s International Agency for Research on Cancer. So what is it?
The circadian clock is the … Read more
In January 2018 researchers from the UK published their review of the scientific literature to assess the effect of physical activity in women with breast cancer who have undergone treatment. … Read more
In December 2017 researchers from the USA assessed the effect of physical activity on risk of dying from prostate cancer in individuals diagnosed with prostate cancer. 7,328 men who had … Read more
In August 2018 researchers from the USA published four case reports of individuals who repeatedly suffered from different inflammatory reactions following the consumption of foods, beverages or vitamins which contained … Read more
In August 2018 researchers from China and the USA published their review of the scientific literature to assess whether Tai Chi, Qigong or yoga are effective for treating major depressive … Read more
In August 2018 researchers from the USA assessed the effect of movement-to-music and adapted yoga on mobility and walking endurance in 81 individuals, aged between 18 and 65 years, with … Read more
In January 2017 researchers from Germany and Australia published their review of the scientific literature to assess the effect of yoga on quality of life, mental health and cancer-related symptoms … Read more
In January 2018 researchers from Sweden published the results of their study to assess the effect of chocolate consumption on the risk of atrial fibrillation. A total of 40,009 men … Read more
In August 2017, researchers from the USA, Denmark and Canada published the results of their study to assess the effect of chocolate on atrial fibrillation or flutter. 55 502 individuals … Read more
In January 2017 researchers from the USA and Sweden published the results of their study to assess the association between chocolate consumption and heart failure. 31,917 men aged 45-79 years, … Read more
In June 2018 researchers from China published their review of the scientific literature to assess the effect of chocolate on risk of cardiovascular disease. A total of 23 studies involving … Read more
In July 2016 researchers from Sweden published the results of their study to assess the effect of chocolate on risk of ischaemic heart disease. A total of 67 640 individuals … Read more
In July 2017 researchers from China published their review of the scientific literature to assess the effect of chocolate and risk of coronary heart disease, stroke and diabetes. A total … Read more
In June 2016 researchers from the USA and Denmark published the results of their study to assess the effect of coffee consumption on risk of atrial fibrillation. 57,053 individuals (27,178 … Read more
In April 2018 researchers from Nigeria published their review of the scientific literature to assess the effectiveness of honey for acute cough in children. Results showed that honey reduced cough … Read more