In October 2018 researchers from the USA published the results of their study to assess the effect of the MIND diet on the incidence and progression of Parkinson’s disease in … Read more
Exposure to fast food restaurants does not appear to be associated with diet quality and blood pressure levels, although there may be a slight association in those individuals with a low level of self-control
In December 2019 researchers from The Netherlands published the results of their study to assess the association between the density of local fast-food restaurants, diet quality and blood pressure levels. … Read more
Cardiovascular disease risk factors decrease, return to what they had been and then decrease again in line with adopting, abandoning, and then readopting a healthy eating dietary pattern
In November 2018 researchers from the USA published the results of their study to assess the effect of adopting, abandoning, and then readopting a healthy eating pattern on cardiovascular disease … Read more
The DASH, vegetable-based, glycemic index-based, ketogenic and Paleo diets appear to improve mood more than other diets
In January 2019 researchers from Iran published the results of their review of the medical scientific literature to assess the association between diet and state of mind. A total of … Read more
No evidence has been found that diet plays a role in the development of aortic valve stenosis
In November 2018 researchers from Sweden published the results of their study to assess the association of two dietary patterns, a modified Dietary Approaches to Stop Hypertension (DASH) diet and … Read more
Mediterranean, DASH, MIND, Anti-inflammatory and Prudent diets all appear to offer protection against cognitive decline in older individuals
In February 2019 researchers from Australia published their review of the medical scientific literature to assess the impact of different dietary patterns on cognitive health of older individuals. The dietary … Read more
The MIND diet may help to prevent or delay complaints about memory in older individuals with no history of depression
In January 2019 researchers from France published the results of their study to assess whether adherence to the Mediterranean-DASH diet intervention for neurodegenerative delay (MIND) was associated with subjective memory … Read more
Mediterranean and DASH diets may be associated with a reduced the risk of heart failure
In January 2018 researchers from Brazil published their review of the medical scientific literature to assess the association between different dietary patterns on the risk of heart failure. Several dietary … Read more
The DASH diet was effective in lowering blood pressure and may be useful in controlling stage 1 hypertension in elderly people
In January 2019 researchers from Thailand published the results of their study to assess the effect of the Dietary Approaches to Stop Hypertension (DASH) diet on reducing the risk of … Read more
The DASH dietary pattern is associated with a decreased incidence of cardiovascular disease and improves blood pressure and other cardiometabolic risk factors in individuals with and without diabetes type 2
In February 2019 researchers from Canada, Croatia, Czech Republic, USA and Spain published their review of the medical scientific literature to assess the association between the Dietary Approaches to Stop … Read more
Current and past depressive symptoms appear to be associated with poorer diet quality, particularly in men
In February 2019 researchers from The Netherlands published the results of their study to assess the association between depressive symptoms and diet quality scores. 1,312 individuals, aged over 55 years … Read more
The MIND diet substantially slows cognitive decline in the elderly
In September 2018 researchers from Australia published their review of the scientific literature to assess the role of nutrition in cognitive function and brain ageing. They concentrated on the Mediterranean … Read more
DASH diet* turns 21 in 2018 – scientifically proven to lower blood pressure levels and cholesterol, plus reduces the risk of several types of cancer, heart disease, stroke, heart failure, kidney stones, diabetes type 2, depression and even slow the progression of kidney disease
In April 1997 researchers from the USA published the results of their study to assess the effect of dietary patterns on blood pressure levels. 459 adults with systolic blood pressures … Read more
Higher total dairy intake, especially yoghurt, appears to reduce the risk of high blood pressure
In August 2018 researchers from the USA published the results of their study to assess the association between yoghurt, cheese and milk consumption and high blood pressure levels. 184,178 middle-aged … Read more
Healthy Eating Index-2010 diet reduces microalbuminuria in youth and young adults with diabetes type I and is therefore beneficial for kidney health
In June 2018 researchers from the USA published the results of their study to assess the association between three diets and microalbuminuria in 416 individuals with youth-onset type 1 diabetes. … Read more