Where lifestyle meets science
In March 2020 researchers from Italy, USA and Serbia published their review on the interactions between the skin, microbiome, gut microbiota and psoriasis. The researchers stated that psoriasis is alternatively … Read more
In December 2019 researchers from the USA published their review on the effects of intermittent fasting. The suggestion that calorie restriction had a beneficial effect on aging and life span … Read more
In March 2019 researchers from Saudi Arabia published the results of their study to assess whether intermittent daytime fasting increased sleepiness. Eight healthy individuals, average age 24 years, were included … Read more