Where lifestyle meets science
In May 2017 researchers from Germany, Austria and the UK published their review of the medical scientific literature to assess the relationship between the consumption of 12 major food groups … Read more
In January 2018 researchers from Canada published their review of the nutrient differences between cow’s milk, soy milk, rice milk, almond milk and coconut milk. Cow’s milk is considered a … Read more
The components of the Mediterranean diet can vary from country to country and from region to region. However, in general, the Mediterranean style diet consists of a high content of … Read more
In December 2017 researchers from Italy and Spain published the results of their study to assess the association between a Mediterranean dietary pattern and risk of developing kidney stones. 16,094 … Read more
In June 2018 researchers from the USA and China published the results of their study to assess the association between an overall healthy lifestyle, including diet, non-smoking, moderate-to-vigorous intensity physical … Read more
In December 2018 researchers from Spain and the USA published the results of their study to assess the relationship between a healthy lifestyle and risk of cardiovascular disease. 19,336 individuals … Read more
In December 2018 researchers from Spain and the USA published the results of their study to assess the relationship between a healthy lifestyle and risk of developing metabolic syndrome. 10,807 … Read more
In December 2018 researchers from Austria, Germany and Switzerland published the results of their study to assess the health status of endurance runners who consumed a vegan (45 individuals), vegetarian … Read more
In September 2018 researchers from Australia published their review of the scientific literature to assess the role of nutrition in cognitive function and brain ageing. They concentrated on the Mediterranean … Read more
In January 2018 researchers from Poland published the results of their study to assess the relationship between cooking technique and risk of breast cancer and benign breast cancer in 237 … Read more
In December 2016 researchers from Norway, UK and the USA published the results of their review of the medical scientific literature to assess the relationship between nut consumption and risk … Read more
In June 2017 researchers from Norway, UK and the USA published the results of their review of the scientific literature to assess the relationship between fruit and vegetable intake and … Read more
In April 1997 researchers from the USA published the results of their study to assess the effect of dietary patterns on blood pressure levels. 459 adults with systolic blood pressures … Read more
In August 2018 researchers from the USA published the results of their study to assess the association between yoghurt, cheese and milk consumption and high blood pressure levels. 184,178 middle-aged … Read more
In June 2018 researchers from the USA published the results of their study to assess the association between three diets and microalbuminuria in 416 individuals with youth-onset type 1 diabetes. … Read more
In June 2018 researchers from Norway published the results of their study to assess the effect of a modified Atkins diet in 56 adults with drug-resistant focal epilepsy. All individuals … Read more
In April 2018 researchers from the UK and Saudi Arabia published the results of their study which assessed the association between sleep duration and fruit/vegetable consumption. They analysed self-reported data … Read more
In May 2015 researchers from Spain published their review of the scientific literaturerelating to the effect of consuming fermented beverages, in particular beer. Results showed that beer appears to have … Read more
In May 2018 researchers from the USA published the results of their study to assess whether the effect of air pollution would be magnified following bariatric surgery. Current evidence suggests … Read more
In April 2018 researchers from South Korea published the results of their study to investigate whether air pollution had any effect on obesity. Data was analysed from 2,608 users living … Read more