Where lifestyle meets science
In November 2018 researchers from Australia published the results of their study to assess the cognitive and psychological effects of a Mediterranean diet with adequate calcium for an ageing population. … Read more
In March 2019 researchers from Spain published their review on the consumption of vegetarian and vegan diets during pregnancy and breastfeeding. The researchers stated that balanced plant-based diets rich in … Read more
In March 2019 researchers from the USA published their review of the medical scientific literature to assess the effect of a vegan diet on blood pressure levels. A total of … Read more
In July 2018 researchers from the USA and Spain published their review of the medical scientific literature to assess the effects of walnut consumption on blood lipids and other cardiovascular … Read more
In April 2019 researchers from the USA published their review of the medical scientific literature to assess the effect of red meat consumption on cardiovascular risk factors. A total of … Read more
In March 2019 researchers from Sweden published the results of their study to assess the levels of inorganic arsenic and total arsenic in common food products on the Swedish market. … Read more
In February 2019 researchers from The Netherlands published the results of their study to assess the effect of weight loss with or without exercise on abdominal fat in postmenopausal women. … Read more
In July 2018 researchers from South Africa published their review of the medical scientific literature to assess the effect of total fat intake on measures of weight and body fat … Read more
In September 2018 researchers from the USA published the results of their study to assess the role of plant protein on body composition and insulin resistance in overweight individuals. A … Read more
In September 2018 researchers from the USA published the results of their study to assess the role of changes in carbohydrate intake on body composition and insulin resistance in overweight … Read more
In March 2019 researchers from the USA published the results of their study to assess the role of dietary fat quantity and fatty acid composition in body composition, insulin resistance, … Read more
In March 2018 researchers from Italy published the results of their study to assess the effectiveness of the Mediterranean diet on body weight and cardiometabolic risk factors in individuals at … Read more
In March 2018 researchers from Italy published the results of their study to compare the effect of a low calorie vegetarian diet and the Mediterranean diet in improving cardiovascular risk … Read more
In December 2018 researchers from the UK published the results of their study which compared the effects of the Mediterranean diet and vegan diet on microvascular function and cholesterol levels. … Read more
In March 2019 researchers from the USA published the results of their study to assess whether whole-food plant-based and vegan diets meet current food-based and nutrient-based recommendations. Followers of whole-food … Read more
In January 2019 researchers from the USA published their overview on the ability of plant-based diets to reduce risk of cardiovascular disease risk and improve performance of endurance athletes. Current … Read more
In August 2018 researchers from the USA published the results of their study to assess the association of coffee consumption with mortality, taking into consideration the genetic caffeine metabolism score … Read more
In April 2019 researchers from Spain assessed the effect of the Mediterranean diet and physical activity on bone health in women with fibromyalgia. 95 women were included in the study. … Read more
In March 2018 researchers from Spain published the results of their study to assess the effect of core stabilization exercises and a lacto-vegetarian diet on low back pain and body … Read more
In January 2019 researchers from Iran published the results of their review of the medical scientific literature to assess the association between diet and state of mind. A total of … Read more