Where lifestyle meets science
In June 2017 researchers from Norway published their review of the scientific literature to assess the effect of aerobic exercise in adults with fibromyalgia. A total of 13 studies involving … Read more
In July 2018 researchers from the USA published the results of their study to assess the effect of a single bout of brisk walking or meditation on the state of … Read more
In December 2017 researchers from the USA published the results of their study to assess the effect of a high load resistance exercise and a low load blood flow restricted … Read more
In April 2018 researchers from the USA published the results of their study which assessed the effect of blood flow restriction training in a 65-year-old male recreational boxer diagnosed with … Read more
In June 2018, researchers from Taiwan published the results of their study to assess the effect of a multidisciplinary disease management programme, with and without exercise, in 212 individuals hospitalized … Read more
In August 2018 researchers from the UK published the results of their study to assess the association between pets and sleep, health, exercise and feelings about the local neighbourhood. 6,575 … Read more
In December 2017 researchers from The Netherlands and the UK assessed the effect of a soft knee brace on pain, level of activity, knee instability, and self-reported knee confidence in … Read more
In June 2018 researchers from The Netherlands published the results of their study to assess the effect of a soft knee brace on knee instability in 38 individuals with knee … Read more
In January 2018 researchers from the UK published their review of the scientific literature to assess the effect of physical activity in women with breast cancer who have undergone treatment. … Read more
In December 2017 researchers from the USA assessed the effect of physical activity on risk of dying from prostate cancer in individuals diagnosed with prostate cancer. 7,328 men who had … Read more
In August 2018 researchers from China and the USA published their review of the scientific literature to assess whether Tai Chi, Qigong or yoga are effective for treating major depressive … Read more
In August 2018 researchers from the USA assessed the effect of movement-to-music and adapted yoga on mobility and walking endurance in 81 individuals, aged between 18 and 65 years, with … Read more
In September 2018 researchers from the USA published the results of their review of the scientific literature to assess whether exercise improved sleep in women with breast cancer. Fifteen studies … Read more
In August 2018 researchers from China and the USA published the results of their review of the scientific literature to assess whether a mindfulness exercise (yoga, tai chi or qigong) … Read more
In August 2018 researchers from Turkey published the results of their study to assess the effects of yoga on shoulder and arm pain severity in patients with breast cancer. 42 … Read more
In August 2018 researchers from the USA published the results of their study to assess the accuracy, acceptability and usability of seven commercial activity monitors in 43 older adults (average … Read more
In June 2018 researchers from the UK published the results of their review of the scientific literature to assess the validity and reliability of commercial activity trackers in older, community-dwelling … Read more
In April 2017 researchers from Australia published the results of their study to assess the accuracy of energy expenditure estimations made by the Fitbit One, Garmin Vivofit and Jawbone UP … Read more
In August 2017 researchers from Australia and Brazil reviewed the scientific literature to compare the effectiveness of high-intensity interval training, sprint interval training and moderate-intensity continuous training in controlling body … Read more
In August 2018 researchers from Canada published the results of their review of the scientific literature to assess the accuracy of Fitbit devices. A total of 67 studies were included … Read more