Where lifestyle meets science
In July 2018 researchers from Iran published the results of their study to assess the effects of probiotics and synbiotics on the metabolic syndrome. 120 adults with prediabetes were divided … Read more
In October 2016 researchers from Sweden and the UK published the results of their study to assess whether calcium supplementation was associated with the risk of dementia. 700 women with … Read more
In June 2018 researchers from India published their review of the scientific literature which assessed the effect of vitamin D supplementation on symptoms of depression. A total of four trials … Read more