Where lifestyle meets science
In November 2018 researchers from Egypt published the results of their study to assess the role of iron, copper and calcium in premature hair greying. They stated that hair is … Read more
In March 2019 researchers from Jordan published the results of their study to assess the relationship between vitamin D status, daily calcium intake and overactive bladder. A total of 55 … Read more
In March 2019 researchers from Finland published the results of their study to assess the association between vitamin D levels and schizophrenia, other psychoses and non-psychotic depression. A total of … Read more
In March 2019 researchers from the USA published their review of the medical scientific literature to assess the role of phosphates on the risk of hypertension. Dietary phosphate, particularly inorganic … Read more
In February 2019 researchers from Brazil published the results of their study to assess the effect of beetroot juice on post-exercise blood pressure levels in obese individuals. Fourteen individuals with … Read more
In February 2019 researchers from Australia published their review of the medical scientific literature to assess the impact of different dietary patterns on cognitive health of older individuals. The dietary … Read more
In August 2018 researchers from the UK published their review of current challenges with respect to combating iodine deficiency in the UK. They stated that iodine deficiency in women of … Read more
In February 2019 researchers from the UK published the results of their study to assess the glycaemic index and load of two commercial fruit smoothies and the amount of dietary … Read more
In March 2019 researchers from Singapore, the UK and the USA published the results of their study to assess the association of the Dietary Approaches to Stop Hypertension (DASH) dietary … Read more
In November 2017 researchers from the UK and Australia published the results of their study to assess whether higher dietary magnesium intake is associated with a lower risk of frailty. … Read more
In December 2017 researchers from Iran published their review of the medical scientific literature to assess the association of fish consumption and dietary intake of omega-3 polyunsaturated fatty acids with … Read more
In February 2019 researchers from the USA published the results of their study to assess whether vitamin D modified the effect of indoor air pollution on asthma symptoms in children. … Read more
In December 2018 researchers from Taiwan published the results of their study to assess the association of vitamin D and factors of healthy aging in 1,839 middle-aged and older individuals. … Read more
In August 2018 researchers from Canada published their review of the medical scientific literature to assess the effect of high-quality protein, leucine, vitamin D, and omega-3 polyunsaturated fatty acids on … Read more
In September 2018 researchers from Iran published their review of the medical scientific literature to assess the association between dietary fat intake, saturated fatty acids, monounsaturated fatty acids and the … Read more
In January 2019 researchers from Iran published their review of the medical scientific literature to assess the association between fish consumption and dietary intake of omega-3 polyunsaturated fatty acids and … Read more
In January 2019 researchers from Spain, Brazil and the USA published the results of their study to assess the relationship between types of polyphenols and risk of cardiovascular disease (myocardial … Read more
In January 2019 researchers from Poland reviewed the medical scientific literature to assess the effect of cocoa on cardiovascular risk factors. Results of their review showed that cocoa consumption, especially … Read more
Iron is a mineral which helps to make haemoglobin (the oxygen-carrying chemical in the body’s red blood cells) and myoglobin (a protein in muscle cells). It is also essential for activating … Read more
In January 2018 researchers from Canada published their review of the nutrient differences between cow’s milk, soy milk, rice milk, almond milk and coconut milk. Cow’s milk is considered a … Read more