Where lifestyle meets science
In November 2018 researchers from Iran published their review of the medical scientific literature to assess the association between a dietary inflammatory index score and the risk of cancer. A … Read more
In March 2019 researchers from the UK published their review of the medical scientific literature to assess the effectiveness of a Mediterranean-style diet in preventing cardiovascular disease. A total of … Read more
In July 2018 researchers from Australia, Ireland, Spain and the USA published the results of their study to assess whether a Mediterranean diet produced a lower dietary inflammatory index score … Read more
In April 2019 researchers from the USA published the results of their study to assess the effect of a diet with a low dietary inflammatory index score on inflammation. A … Read more
In February 2018 researchers from the USA and the UK published the results of their review of the medical scientific literature to assess the association between a dietary inflammatory index … Read more
In May 2018 researchers from Iran published their review of the medical scientific literature to assess the association between a dietary inflammatory index score and risk of cardiovascular disease, metabolic … Read more
In December 2018 researchers from the USA published the results of their study to assess whether night to night variability in sleep was associated with insomnia. 723 individuals kept a … Read more
In September 2018 researchers from Australia published the results of their study to assess whether regular, brief activity bouts, eg during television commercial breaks following a high-energy evening meal, regular, … Read more
In November 2018 researchers from Australia, UK and the USA published the results of their study to assess the association between times spent sitting during four different activities and cardiometabolic … Read more
In October 2018 researchers from the USA published the results of their study to assess whether interrupting time spent sitting with very short periods of walking improved glucose metabolism without … Read more
In August 2018 researchers from the UK, Singapore and Japan published the results of their review of the medical scientific literature to assess how obesity, gender and regular physical activity … Read more
In December 2018 researchers from Korea published the results of their study to assess the relationship between amount of physical activity and longevity. The medical records of 23,257,723 individuals who … Read more
In March 2019 researchers from the USA published their review of the medical scientific literature to assess the role of phosphates on the risk of hypertension. Dietary phosphate, particularly inorganic … Read more
In February 2019 researchers from Brazil published the results of their study to assess the effect of beetroot juice on post-exercise blood pressure levels in obese individuals. Fourteen individuals with … Read more
In June 2017 researchers from the USA published the results of their study to assess whether over-the-counter magnesium supplementation improved symptoms of depression. 112 individuals (average age 52 years; 38% … Read more
In November 2018 researchers from Sweden published the results of their study to assess the association of two dietary patterns, a modified Dietary Approaches to Stop Hypertension (DASH) diet and … Read more
In February 2019 researchers from Australia published their review of the medical scientific literature to assess the impact of different dietary patterns on cognitive health of older individuals. The dietary … Read more
In January 2019 researchers from France published the results of their study to assess whether adherence to the Mediterranean-DASH diet intervention for neurodegenerative delay (MIND) was associated with subjective memory … Read more
In May 2018 members of the USA published their overview of vegetarian diets. They stated that cardiovascular disease is globally the leading cause of death, being responsible for 46% of … Read more
In January 2018 researchers from Brazil published their review of the medical scientific literature to assess the association between different dietary patterns on the risk of heart failure. Several dietary … Read more