Where lifestyle meets science
In January 2019 researchers from Thailand published the results of their study to assess the effect of the Dietary Approaches to Stop Hypertension (DASH) diet on reducing the risk of … Read more
In February 2019 researchers from Canada, Croatia, Czech Republic, USA and Spain published their review of the medical scientific literature to assess the association between the Dietary Approaches to Stop … Read more
Sleep discrepancy is the difference between between self-reported sleep duration and actigraphy-measured sleep. Actigraphy is increasingly being used to determine sleep patterns in normal, healthy adult populations, infants and children, … Read more
In November 2018 researchers from the USA published the results of their study to assess the association between sleep discrepancy, its night-to-night variability and firbromyalgia symptoms. 223 adults with fibromyalgia … Read more
In December 2018 researchers from Spain published the results of their study to assess the associations of moderate alcohol intake and the type of alcoholic beverage with metabolic and inflammatory … Read more
In January 2019 researchers from Australia published the results of their study to assess the impact of current Government recommendations for pregnant women to take iodine supplementation (150 µg/day) so … Read more
In August 2018 researchers from the UK published their review of current challenges with respect to combating iodine deficiency in the UK. They stated that iodine deficiency in women of … Read more
In February 2019 researchers from the UK published the results of their study to assess the glycaemic index and load of two commercial fruit smoothies and the amount of dietary … Read more
In March 2018 researchers from the UK, Nigeria and China published their review of the medical scientific literature to assess the effect of a low-glycaemic index diet in individuals with … Read more
In March 2019 researchers from the USA published the results of their study to assess whether there was any association between sleep duration and risk of common medical and mental … Read more
In March 2019 researchers from Saudi Arabia published the results of their study to assess whether intermittent daytime fasting increased sleepiness. Eight healthy individuals, average age 24 years, were included … Read more
In February 2019 researchers from Sweden and Australia published their study to assess whether type and pattern of alcohol consumption early in life could predict the development of severe liver … Read more
In February 2019 researchers from Spain assessed the association between a Mediterranean-style dietary pattern and the risk of falling in older adults. A total of 2,071 participants, aged over 60 … Read more
In March 2019 researchers from Singapore, the UK and the USA published the results of their study to assess the association of the Dietary Approaches to Stop Hypertension (DASH) dietary … Read more
In February 2019 researchers from China published their review of the medical scientific literature to assess the association between the Dietary Approach to Stop Hypertension (DASH) diet and risk of … Read more
In February 2019 researchers from The Netherlands published the results of their study to assess the association between depressive symptoms and diet quality scores. 1,312 individuals, aged over 55 years … Read more
In February 2019 researchers from Australia published the results of their study to assess the association between the Mediterranean-DASH diet Intervention for Neurological Delay (MIND) diet and cognitive impairment. A … Read more
In March 2019 researchers from Northern Ireland and the USA published the results of their study to assess whether the Mediterranean diet, Dietary Approaches to Stop Hypertension (DASH), and a … Read more
In October 2017 researchers from the USA and Canada assessed the relationship between polybrominated diphenyl ether exposure with IQ and externalizing problems in children. Externalizing problems include physical aggression, disobeying … Read more
In February 2019 researchers from Germany and the UK published the results of their study to investigate the influence of the combination and order of beer and wine consumption on … Read more