In January 2018 researchers from China published the results of their study to assess the effect of music and maternal talking to the unborn foetus on the development of autistic-like … Read more
Cognitive functional therapy is more effective than manual therapy and exercise at reducing disability, depression/anxiety and pain-related fear, but not pain, in individuals with non-specific low back pain
In April 2019 researchers from Norway and Australia published the results of their study to assess the effect of cognitive functional therapy in individuals with non-specific chronic low back pain. … Read more
The 2017 German guidelines on fibromyalgia strongly recommend meditative movement therapies such as qi gong, tai chi and yoga
In June 2017, 13 scientific societies and 2 patient self-help organizations coordinated by the German Pain Society published their update of guidelines on fibromyalgia following a review of the medical … Read more
Mat Pilates appears to improve balance, lower limb strength, hip and lower back flexibility, and cardiorespiratory fitness in individuals over the age of 60 years
In June 2018 researchers from Brazil published the results of their review of the medical scientific literature to assess the effect of mat Pilates on the physical functioning in individuals … Read more
Pilates appears to relieve the impact of breast cancer-related symptoms although, with the exception of pain and self-reported upper extremity function, the effects are not significantly greater than those derived from other exercise programmes
In December 2018 researchers from Spain published their review of the medical scientific literature to assess the effect of Pilates in women with breast cancer. A total of five studies … Read more
Individuals with multiple sclerosis may find that Pilates leads to an improvement in balance confidence and walking ability, as well as helping to reduce fatigue, although the beneficial effects do not appear to be significantly greater than those derived from other exercise programmes
In January 2019 researchers from Spain published their review of the medical scientific literature to assess the effect of Pilates in individuals with multiple sclerosis. A total of 14 studies … Read more
A single session of Pilates appears to reduce systolic blood pressure levels by approximately 5-8 mmHg in middle-aged individuals with hypertension during the first 60 minutes of post-exercise recovery
In January 2019 researchers from Brazil and the USA published the results of their study to assess blood pressure levels and heart rate variability following a single session of Pilates … Read more
A standard exercise programme which has additional Pilates-based exercises appears to be more effective at improving quality of life and balance than a standard exercise programme alone in individuals who have undergone total knee arthroplasty
In April 2017 researchers from Turkey published the results of their study to assess whether the addition of Pilates-based exercises to a standard exercise programme undertaken following a total knee … Read more
Pilates exercises may improve quality of life of individuals with chronic kidney disease
In February 2019 researchers from Iran and the USA published the results of their study to assess the effect of Pilates on the quality of life of individuals with chronic … Read more
Ginger may improve nausea and vomiting during pregnancy
In September 2018 researchers from Bahrain and Fiji published their review of the medical scientific literature to assess the effect of different interventions in treating nausea and vomiting in pregnancy. … Read more