In June 2019 researchers from the UK published their review of the medical scientific literature to assess the effectiveness of psychosocial interventions designed to improve the quality of life, physical … Read more
Simple relaxation techniques can reduce stress experienced by first time breastfeeding mothers, with a relaxation meditation tape being the most effective
In January 2019 researchers from the UK and China published the results of their study to compare the effects of different relaxation techniques on first time Chinese mothers who were … Read more