Where lifestyle meets science
In September 2018 researchers from the USA published the results of their review of the scientific literature to assess whether exercise improved sleep in women with breast cancer. Fifteen studies … Read more
In August 2018 researchers from China and the USA published the results of their review of the scientific literature to assess whether a mindfulness exercise (yoga, tai chi or qigong) … Read more
In August 2018 researchers from Turkey published the results of their study to assess the effects of yoga on shoulder and arm pain severity in patients with breast cancer. 42 … Read more
In August 2014 researchers from China published their review of the scientific literature to assess the effect of tai chi on psychological well-being in different populations. 37 clinical trials and … Read more
In March 2014 researchers from Australia published their review of the scientific literature to assess the effect of yoga on high blood pressure levels. A total of 78 studies and … Read more
In October 2017 researchers from the UK published their review of the scientific literature to assess whether individuals with epilepsy practising yoga (a) have a greater probability of becoming seizure … Read more