Where lifestyle meets science
In March 2020 researchers from China and the USA published their review of the medical scientific literature to assess the effectiveness of tai chi in individuals who had suffered a … Read more
In April 2020 researchers from New Zealand published their review on calcium and/or vitamin D supplementation for the prevention of fragility fractures. The researchers stated that as vitamin D and … Read more
In December 2019 researchers from the USA published their review on the effects of intermittent fasting. The suggestion that calorie restriction had a beneficial effect on aging and life span … Read more
In April 2019 researchers from the USA published their review on whether endurance exercise is safe. The researchers stated that endurance exercise produces acute but not chronic increases in blood … Read more
In May 2019 researchers from Spain published their review of the medical scientific literature to assess the impact of dairy intake on health and all-cause mortality, and on the prevention … Read more
In July 2019 researchers from the USA published their review of the medical scientific literature to assess the effects of nutritional supplements and dietary interventions on cardiovascular outcomes in adults. … Read more
In June 2019 researchers from the USA and Jordan published their review of the medical scientific literature to assess the association between vitamin D supplementation and reduced cardiovascular risk and … Read more
In May 2019 researchers from the USA, Canada, Brazil, Pakistan, Zimbabwe, Philippines, South Africa, India, Chile, China, Colombia, Bangladesh and Canada published the results of their study to assess the … Read more
In April 2019 researchers from Brazil published the results of their study to assess the association between late-night dinner eating combined with skipping breakfast the next morning with death, a … Read more
In July 2018 researchers from UK published their review of the medical scientific literature to assess the effect of increasing omega-6 polyunsaturated fatty acids on cardiovascular disease. A total of … Read more
In May 2018 members of the USA published their overview of vegetarian diets. They stated that cardiovascular disease is globally the leading cause of death, being responsible for 46% of … Read more
In September 2018 researchers from the USA published the results of their study to assess the potential long-term medical consequences associated with a tear of the anterior cruciate ligament. 3,506 … Read more
In June 2018 researchers from China published their review of the scientific literature to assess the effect of chocolate on risk of cardiovascular disease. A total of 23 studies involving … Read more
In July 2016 researchers from Sweden published the results of their study to assess the effect of chocolate on risk of ischaemic heart disease. A total of 67 640 individuals … Read more
In June 2018 researchers from Italy, Austria and the UK reviewed the scientific literature to assess the different health outcomes associated with chocolate consumption. A total of 240 articles were … Read more
In November 2017 researchers from the UK published the results of their study to assess the association between egg consumption and risk of cardiovascular disease and diabetes type 2 in … Read more