Where lifestyle meets science
In June 2018, researchers from Spain published the results of their study to assess the effects of aged white wine and gin on circulating endothelial progenitor cells, cell adhesion molecules, … Read more
In January 2019 researchers from Brazil and the USA published the results of their study to assess blood pressure levels and heart rate variability following a single session of Pilates … Read more
In March 2018 researchers from the UK, USA and Finland published their study to assess the combined effect of cardiorespiratory fitness and frequency of sauna usage on the risk of … Read more
In March 2018 researchers from Finland, USA and the UK published the results of their study to assess the combined effect of sauna usage and cardiorespiratory fitness on the risk … Read more
In June 2017 researchers from Korea published the results of their study to assess the association between consumption of carbonated sugar-sweetened beverages and hypertension. A total of 9,869 subjects (3,845 … Read more
In January 2019 researchers from the USA published the results of their study to assess the association between gum disease and risk of venous thromboembolism. A total of 8,092 individuals … Read more
In January 2019 researchers from the UK and Finland published the results of their study to assess the association between perceived level of marriage satisfaction and risk of sudden cardiac … Read more
In November 2018 researchers from Finland, UK and Austria published the results of their study to assess the association between sauna usage and cardiovascular disease mortality in 1,688 individuals (aged … Read more
In November 2017 researchers from the UK, Finland and Austria published the results of their study to assess the association between sauna usage and risk of hypertension. A total of … Read more
In September 2018 researchers from Brazil and Canada published their review of the medical scientific literature to assess the effectiveness of high-intensity interval training and moderate-intensity continuous training to reduce … Read more
In January 2018 researchers from Australia published their review of the medical scientific literature to assess cardiorespiratory fitness changes following high-intensity interval training and moderate-intensity continuous training in individuals undergoing … Read more
In December 2018 researchers from Greece published their review of the medical scientific literature to assess the effect of olive oil on human health. A total of ten studies were … Read more
In February 2019 researchers from Iran and South Africa published the results of their study to assess the effect of yoga on women with premenstrual syndrome who suffered from depression. … Read more
Just as the question, “what is it to be human?”, has troubled humans from the beginning of history, the question, “what is the human microbiome?” has troubled researchers since the … Read more
In December 2018 researchers from Germany published the results of their study to assess the effect of yoga, with and without yoga postures, on hypertension. A total of 75 patients … Read more
In November 2018 researchers from France published the results of their study to assess the association between a plant-based dietary score and cancer risk. A higher plant-based dietary score reflects … Read more
In January 2019 researchers from Spain, Brazil and the USA published the results of their study to assess the relationship between types of polyphenols and risk of cardiovascular disease (myocardial … Read more
In November 2016 researchers from Japan published the results of their study to assess the effect of cocoa consumption on arterial stiffness in postmenopausal women. A total of 26 postmenopausal … Read more
In October 2018 researchers from Japan published the results of their study to assess the effect of high-cocoa chocolate intake on arterial stiffness and fat oxidation during a 4-week period … Read more
In December 2018 researchers from Sweden and the USA published the results of their study to assess the association between air pollution exposures, proximity to roadway and risk of arterial … Read more