In December 2018 researchers from Taiwan published the results of their study to assess the association of vitamin D and factors of healthy aging in 1,839 middle-aged and older individuals. … Read more
A higher intake of plant-based products along with a lower intake of animal products may reduce the risk of insulin resistance, prediabetes and diabetes type 2
In September 2018 researchers from The Netherlands published the results of their study to assess whether adherence to a diet high in plant-based foods and low in animal products was … Read more
Higher vitamin D levels prior to starting an exercise regime may improve exercise-induced body changes and insulin resistance in overweight women
In November 2016 researchers Australia published the results of their study to assess the association between vitamin D, inter- and intra-muscular fatty tissue and insulin resistance in 40 women with … Read more
Red-fleshed sweet orange juice appears to reduce the risk of metabolic syndrome
In July 2015 researchers from Brazil published the results of their study to assess the effect of red orange juice, consumed for an 8-week period, on risk factors for metabolic … Read more
Chocolate may be associated with favourable health outcomes
In June 2018 researchers from Italy, Austria and the UK reviewed the scientific literature to assess the different health outcomes associated with chocolate consumption. A total of 240 articles were … Read more