In March 2020 researchers from Italy, USA and Serbia published their review on the interactions between the skin, microbiome, gut microbiota and psoriasis. The researchers stated that psoriasis is alternatively … Read more
A vitamin or mineral deficiency or a severe reduction in carbohydrate intake may contribute to hair loss
In March 2019 researchers from Saudi Arabia and the USA published their review of the medical scientific literature to assess the role of vitamins and minerals in hair loss. A … Read more
A higher quality diet appears to be associated with a lower liver fat content and a lower incidence of non-alcoholic fatty liver disease
In March 2020 researchers Germany and the USA published the results of their study to assess the association between food consumption and liver fat content. A total of 136 individuals … Read more
Berberine supplementation may delay the development of dementia by preventing brain damage, improving cognition, and by reducing risk factors such as metabolic dysfunction, and cardiovascular, kidney and liver diseases
In March 2020 researchers from Japan, UK and Hong Kong published their review of the medical scientific literature to assess the potential of berberine as a treatment for dementia associated … Read more
A higher adherence to the Healthy Eating Index-2015 and DASH diets appears to be associated with a lower risk of non-alcoholic fatty liver disease, with the association being stronger for individuals with cirrhosis than for those without cirrhosis
In February 2020 researchers from the USA published the results of their study to assess the association between dietary patterns and risk of non-alcoholic fatty liver disease according to cirrhosis … Read more
Herbs and spices appear to have antioxidant, anti-microbial, and anti-inflammatory properties and they may in addition reduce the risk of developing chronic diseases, eg cardiovascular disease, neurodegenerative conditions, chronic inflammation, arthritis, cancer, obesity and diabetes type 2
In May 2019 researchers from Canada published their review of the medical scientific literature to identify and assess specific biomarkers in 25 herbs and spices, namely anise, basil, black pepper, … Read more
A vegetarian/vegan diet is effective in promoting a diverse ecosystem of beneficial bacteria to support both the human gut microbiome and overall health
In April 2019 researchers from Slovakia and the USA published a review on the effect of vegetarian and vegan diets on gut microbiota. Whilst humans are about 99.9% identical to … Read more
Given that the benefit of taking paracetamol for relief of osteoarthritic joint pain is uncertain and potential safety issues have been raised, more careful consideration concerning its use is required
In April 2019 researchers from the UK, Belgium, Italy and Switzerland published their review on the benefits and harm of using paracetamol for osteoarthritic pain. Paracetamol is generally recommended for … Read more
Fenugreek
Fenugreek (Trigonella foenum-graecum) seeds contain mucilage, trigonelline, 4-hydroxyisoleucine, sotolon, diosgenin, luteolin, phenolic acids, and protodioscin and is “generally recognized as safe” when used as a flavouring by the U.S. Food … Read more
Probiotics may be effective in children with infantile colic, irritable bowel syndrome, necrotizing enterocolitis, food allergy, and nonalcoholic fatty liver disease
In October 2019 researchers from Italy published their review on the effectiveness of probiotics in many common diseases in children. There is increasing evidence that probiotics may be of benefit … Read more
Akkermansia muciniphila supplementation improves insulin sensitivity, reduces total cholesterol levels, slightly decreases body weight, fat mass and hip circumference as well as reducing markers for liver dysfunction and inflammation
In July 2019 researchers from Belgium, The Netherlands and Finland published the results of their study to assess the results of their study to assess the association of Akkermansia muciniphila … Read more
Features of the metabolic syndrome at age 17 years appear to be associated with impaired testicular function at 20 years of age
In March 2019 researchers from Australia published the results of their study to assess whether early signs of the metabolic disorder in late adolescence were associated with features of impaired … Read more
Polybrominated diphenyl ether
Polybrominated diphenyl ethers or PBDEs, are compounds used as flame retardants and are added to plastics, polyurethane foam, textiles, and electronic equipment to reduce the likelihood of ignition and to … Read more
Certain risky behaviour related to a high alcohol consumption early in life appears to be associated with a high risk of developing severe liver disease
In February 2019 researchers from Sweden and Australia published their study to assess whether type and pattern of alcohol consumption early in life could predict the development of severe liver … Read more
Individuals working in cosmetics and perfume departments may have an increased risk of reproductive or liver disorders due to the type of phthalates found in cosmetics and perfumes
In February 2018 researchers from Taiwan published the results of their study to assess phthalate exposure in 23 cosmetics, 4 perfume and 9 clothing department sales assistants. Phthalates are known … Read more
Polycyclic aromatic hydrocarbons
Polycyclic aromatic hydrocarbons (PAH) are a group of chemicals released from burning coal, oil, rubbish, tobacco and wood. They are also present in products made from fossil fuels, such as … Read more
Symbiotic yoghurt may improve hepatic steatosis and liver enzyme levels in individuals with non-alcoholic fatty liver disease
In June 2018 researchers from Iran published the results of their study to assess the effect of symbiotic yoghurt consumption on hepatic steatosis and liver enzyme levels in individuals with … Read more