Where lifestyle meets science
In March 2018 researchers from Germany, China and the UK published the results of their study to assess the association between internet and smartphone over-usage with empathy and life satisfaction. … Read more
In June 2019 researchers from Germany and the USA published the results of their study to try and replicate findings linking specific personality traits with internet and smartphone over-usage. Earlier … Read more
In March 2019 researchers from China published their review of the medical scientific literature to assess the effect of laughter and humour on depression, anxiety and sleep quality. A total … Read more
In April 2019 researchers from Turkey published their overview of the effect the circadian rhythm has on metabolic processes and energy balance. They stated that the circadian rhythm or circadian … Read more
In April 2019 researchers from Norway and Australia published the results of their study to assess the effect of cognitive functional therapy in individuals with non-specific chronic low back pain. … Read more
In February 2019 researchers from Australia published the results of their study to assess the relationship between shift work, sleep, mood, and diet. 52 nurses who worked shifts (46 female, … Read more
In February 2019 researchers from Iran published the results of their study to assess the effect of vitamin D supplementation on anxiety, depression, and inflammation in women with diabetes type … Read more
In March 2019 researchers from Jordan published the results of their study to assess the relationship between vitamin D status, daily calcium intake and overactive bladder. A total of 55 … Read more
In June 2018 researchers from Iran and Canada published the results of their study to assess the association between egg consumption and psychological disorders. A total of 3,172 individuals, average … Read more
In February 2019 researchers from Iran published their review of the medical scientific literature to assess the frequency of anxiety symptoms in obese/overweight individuals. A total of 25 studies were … Read more
In March 2019 researchers from the USA published the results of their study to assess whether there was any association between sleep duration and risk of common medical and mental … Read more
In October 2018 researchers from Iran and Canada published the results of their study to assess the effect of vitamin D and omega-3 fatty acid supplementation on clinical, metabolic and … Read more
In January 2019 researchers from Iran published the results of their study to assess the effect of vitamin D and probiotic supplementation on mental health, hormonal, inflammatory and stress levels … Read more
In January 2019 researchers from Germany published the results of their study to examine the relationship between a vegetarian diet and mental health issues. 2,007 adults from Germany, 3,020 from … Read more
In May 2018 researchers from the USA and Australia assessed the effect of a 10-minute bout of brisk walking and/or meditation on feelings of anxiety. 110 individuals, average age 21 … Read more
In January 2018 researchers from the UK published their review of the scientific literature to assess the effect of physical activity in women with breast cancer who have undergone treatment. … Read more
In August 2018 researchers from China and the USA published their review of the scientific literature to assess whether Tai Chi, Qigong or yoga are effective for treating major depressive … Read more
In January 2017 researchers from Germany and Australia published their review of the scientific literature to assess the effect of yoga on quality of life, mental health and cancer-related symptoms … Read more
In April 2018 researchers from Serbia and Italy published the results of their study to assess the relationship between mobile phone use and mental health in 785 Serbian students. Levels … Read more
In August 218 researchers from Italy published the results of their study to assess the effect of cannabis use on symptoms associated with various chronic pain diagnoses. A total of … Read more