In August 2018 researchers from Canada and Iran published the results of their study to assess the effect of a dietary intake of magnesium on various psychiatric disorders. A total … Read more
Vitamin D supplementation and a higher intake of dairy appears to improve pain and any symptoms of anxiety and depression in individuals with musculoskeletal pain
In September 2018 researchers from Jordan published the results of their study to assess the effect of correcting a vitamin D deficiency on musculoskeletal pain and accompanying symptoms of anxiety … Read more
Tai chi is beneficial in depression, anxiety and in general stress management
In August 2014 researchers from China published their review of the scientific literature to assess the effect of tai chi on psychological well-being in different populations. 37 clinical trials and … Read more