In June 2018 researchers from Japan published the results of their study to assess whether the consumption of yoghurt fermented with Lactobacillus bulgaricus reduced summer heat fatigue and associated symptoms … Read more
Coffee and caffeine appears to reduce the risk of depression
In March 2016 researchers from China published their review of the scientific literature to assess the association between coffee and caffeine intake and risk of depression. 330,677 individuals from seven … Read more
Coffee appears to reduce the risk of depression but tea and caffeine only has a slight effect on risk
In January 2016 researchers from Poland published a review of the scientific literature to assess the effect of coffee, caffeine, and tea consumption on the risk of depression. Twelve studies … Read more