In April 2020 researchers from the UK and Switzerland published the results of their study to assess the reasons for caregiver participation in a variety of activities and whether participation … Read more
A better quality diet appears to be associated with a slower decline in verbal memory among African American women who are at a greater risk of developing Alzheimer’s disease
In April 2020 researchers from the USA published the results of their study to assess the role of diet quality on cognitive functioning, by sex and increasing genetic risk for … Read more
Berberine supplementation may delay the development of dementia by preventing brain damage, improving cognition, and by reducing risk factors such as metabolic dysfunction, and cardiovascular, kidney and liver diseases
In March 2020 researchers from Japan, UK and Hong Kong published their review of the medical scientific literature to assess the potential of berberine as a treatment for dementia associated … Read more
Herbs and spices appear to have antioxidant, anti-microbial, and anti-inflammatory properties and they may in addition reduce the risk of developing chronic diseases, eg cardiovascular disease, neurodegenerative conditions, chronic inflammation, arthritis, cancer, obesity and diabetes type 2
In May 2019 researchers from Canada published their review of the medical scientific literature to identify and assess specific biomarkers in 25 herbs and spices, namely anise, basil, black pepper, … Read more
Black pepper appears to have important pharmacological properties which warrant further research
In February 2019 researchers from Mauritius, India, South Africa and Turkey published their review on the medicinal aspects of black pepper (Piper nigrum L.). India was seen to have the … Read more
Exposure to organophosphate pesticides during pregnancy appears to contribute to child neurodevelopment disorders
In June 2019 researchers from Thailand published their review of the medical scientific literature to assess the effects of prenatal and postnatal exposure to organophosphate pesticides in children. The researchers … Read more
Low fish consumption and low sun exposure appear to be separate risk factors for multiple sclerosis
In April 2020 researchers from Sweden published the results of their study to assess the effect of fish consumption on the risk of multiple sclerosis and also to what extent … Read more
Herbal detox programmes, which are gaining in popularity, can be associated with potential serious adverse effects
In December 2018 researchers from the USA published a case report involving a 67-year-old man who developed severe hyponatraemia after starting a five-day kidney detox programme. Hyponatraemia is a low … Read more
Exposure to organophosphate flame retardants during pregnancy may potentially affect neurodevelopmental outcome in offspring
In December 2017 researchers from the USA published the results of their study to assess whether there was any association between organophosphate flame retardant levels in the urine of pregnant … Read more
“Smell detection” and “smell identification” scores appear to be significantly better in older adults who exercise by practising tai chi, dancing or running than those who walk or who do not exercise at all
In April 2020 researchers from China published the results of their study to assess the effect of various types of physical exercise on the decline in the sense of smell … Read more
Although there is only limited research into body warming, there is some evidence that sauna bathing is associated with a reduced risk of developing neurodegenerative diseases like Alzheimer’s and Parkinson’s diseases
In January 2020 researchers from Australia and the UK pubished the results of their review on whether heat therapy can be an effective treatment for Alzheimer’s and Parkinson’s diseases. The … Read more
Intermittent fasting is beneficial for many health conditions, including obesity, diabetes, cardiovascular disease, cancers, and neurodegenerative brain disorders
In December 2019 researchers from the USA published their review on the effects of intermittent fasting. The suggestion that calorie restriction had a beneficial effect on aging and life span … Read more
A vegetarian/vegan diet is effective in promoting a diverse ecosystem of beneficial bacteria to support both the human gut microbiome and overall health
In April 2019 researchers from Slovakia and the USA published a review on the effect of vegetarian and vegan diets on gut microbiota. Whilst humans are about 99.9% identical to … Read more
Although pollutants the mother has been exposed to can pass into the breast milk, environmental studies have confirmed that the protective effects of breastfeeding still outweigh its potential health risk to the infant
On October 2019 researchers from Poland published their review of the medical scientific literature to assess the potential effects of air pollution on breast milk and whether breastfeeding can overcome … Read more
Medicine made by men for men
This is an edited extract from the book “Pain and Prejudice” by Gabrielle Jackson, published by Little, Brown.
For much of documented history, women have been excluded from medical and … Read more
The MIND diet, developed for brain health, may be a associated with a decreased risk and slower progression of Parkinson’s disease in older adults
In October 2018 researchers from the USA published the results of their study to assess the effect of the MIND diet on the incidence and progression of Parkinson’s disease in … Read more
Outdoor sports and physical activities may produce social and psychological benefits and help prevent vitamin D deficiency, multiple sclerosis, osteoporosis and near/short sightedness
In May 2019 researchers from Italy published their review on the effect of regular outdoor sports and physical activities across all age groups. They stated that the benefits of cutting-edge … Read more
Premature deaths due to air pollution are currently estimated to be over 7 million per year with ischaemic heart disease and strokes accounting for 80%, chronic obstructive pulmonary disease or acute lower respiratory infections 14%, and lung cancer 6%
In March 2019 researchers from the USA published their overview on air pollution and exposure levels and how this affects local policy actions. Measurement of air pollution levels has significantly … Read more
Fortification of wheat flour with folic acid may reduce the risk of neural tube defects and although fortifying both wheat or maize flour with folic acid may increase folate levels, evidence is limited that this has any effect on haemoglobin levels or anaemia
In July 2019 researchers from the USA published the results of their review of the medical scientific literature to assess the assess the health benefits and safety of folic acid … Read more
Vitamin D supplementation has no effect on the clinical outcome of Parkinson’s disease
In October 2018 researchers from the USA published the results of their study to assess the effect of vitamin D supplementation in individuals with early Parkinson’s disease as it has … Read more