In April 2020 researchers from Sweden published the results of their study to assess the effect of fish consumption on the risk of multiple sclerosis and also to what extent … Read more
Intermittent fasting is beneficial for many health conditions, including obesity, diabetes, cardiovascular disease, cancers, and neurodegenerative brain disorders
In December 2019 researchers from the USA published their review on the effects of intermittent fasting. The suggestion that calorie restriction had a beneficial effect on aging and life span … Read more
Outdoor sports and physical activities may produce social and psychological benefits and help prevent vitamin D deficiency, multiple sclerosis, osteoporosis and near/short sightedness
In May 2019 researchers from Italy published their review on the effect of regular outdoor sports and physical activities across all age groups. They stated that the benefits of cutting-edge … Read more
Based on current research, routine vitamin D supplementation is not recommended for children after the second year of life – even when they have levels below the normal range
In May 2019 researchers from Germany published a joint position paper on behalf of the Committee on Nutrition, German Society for Pediatric and Adolescent Medicine and the German Society for … Read more
CoQ10 supplementation has been shown to reduce fatigue levels in individuals with fibromyalgia, statin-related fatigue, multiple sclerosis and end-stage heart failure, as well as in healthy individuals
In April 2019 researchers from Iran published their review of the medical scientific literature to assess the effect of Coenzyme Q10 (CoQ10) supplementation on fatigue experienced by adolescents and adults. … Read more
Individuals with multiple sclerosis may find that Pilates leads to an improvement in balance confidence and walking ability, as well as helping to reduce fatigue, although the beneficial effects do not appear to be significantly greater than those derived from other exercise programmes
In January 2019 researchers from Spain published their review of the medical scientific literature to assess the effect of Pilates in individuals with multiple sclerosis. A total of 14 studies … Read more
Microbiome
Just as the question, “what is it to be human?”, has troubled humans from the beginning of history, the question, “what is the human microbiome?” has troubled researchers since the … Read more
Movement-to-music appears to improve mobility and walking endurance in individuals with multiple sclerosis
In August 2018 researchers from the USA assessed the effect of movement-to-music and adapted yoga on mobility and walking endurance in 81 individuals, aged between 18 and 65 years, with … Read more