In April 2019 researchers from Slovakia and the USA published a review on the effect of vegetarian and vegan diets on gut microbiota. Whilst humans are about 99.9% identical to … Read more
Does chocolate make you fat?
In February 2020 researchers from the UK, Austria, Italy, USA, Spain, Brazil, France, Turkey and Canada published the results of their study to assess the association between consumption of chocolate … Read more
Researchers recommend that pregnant women who are underweight, overweight or obese, have gestational diabetes mellitus or diabetes mellitus and those who choose vegan/vegetarian diets should be nutritionally supported to achieve a higher quality diet during pregnancy and/or breastfeeding
In November 2019 researchers from Greece published their review on the role of fatty acids and carnitine during pregnancy and breastfeeding. The researchers stated that carnitine had a part to … Read more
Mexican women with vitamin D deficiency appear to have a higher incidence of cardiovascular risk factors
In May 2019 researchers from Mexico published the results of their study to assess whether cardiovascular risk factors and heart attacks are associated with vitamin D deficiency in Mexican women … Read more
Mexican women with vitamin D deficiency appear to have a higher incidence of cardiovascular risk factors
In May 2019 researchers from Mexico published the results of their study to assess whether cardiovascular risk factors and heart attacks are associated with vitamin D deficiency in Mexican women … Read more
Interrupted sleep, caused by overnight smartphone use, appears to lead to a higher body mass index
In October 2018 researchers from Denmark published the results of their study to assess whether there was any association between overnight smartphone use and associated interrupted sleep with mental and … Read more
In the USA more than 80,000 new cancer diagnoses annually are estimated to be due to a poor diet
In May 2019 researchers from the USA published the results of their assessment of the annual number of cancer diagnoses due to a poor diet. A comparative risk assessment model … Read more
The Early Nutrition Project have published updated recommendations for optimized nutrition before and during pregnancy, during breastfeeding, infancy and toddlerhood which should contribute to the prevention of obesity and associated non-communicable diseases
In February 2019 researchers from Germany, UK, Poland, The Netherlands and Australia who were part of the The Early Nutrition Project published their review of the medical scientific literature and … Read more
A higher consumption of ultra-processed food and soft drinks/sweetened beverages increases body fat during childhood and adolescence.
In January 2018 researchers from Brazil published their review of the medical scientific literature to assess the association between consumption of ultra-processed foods and body fat during childhood and adolescence. … Read more
Maternal ante-natal caffeine intake is associated with a higher amount of body fat in their offspring and a higher risk of obesity at age 5 and 9 years, with a stronger association seen for caffeine from coffee
In June 2019 researchers from Ireland published the results of their study to assess the association between maternal, paternal and grandparent caffeine intake and risk of obesity in offspring. A … Read more
An unhealthy lifestyle is associated with distinct abnormalities in laboratory tests for liver function, inflammation and lipid status
In June 2019 researchers from Finland published the results of their study to assess the impact of unfavourable lifestyle factors on abnormal laboratory tests reflecting liver status, inflammation and lipid … Read more
Individuals with a high genetic risk of cardiovascular disease and/or diabetes type 2 may find that a healthy lifestyle lowers their risk of developing these conditions
In August 2019 researchers from The Netherlands published the results of their study to assess the association between lifestyle and individuals genetically at risk of coronary artery disease, atrial fibrillation, … Read more
An adequate milk consumption at various stages of life helps in the prevention/control of various chronic medical conditions
In May 2019 researchers from Spain published their review of the medical scientific literature to assess the impact of dairy intake on health and all-cause mortality, and on the prevention … Read more
A high sleep variability predicts a blunted weight loss response and short sleep duration a reduced decrease in waist circumference in individuals undergoing a weight loss intervention
In June 2019 researchers from Spain published the results of their study to assess the association of sleep duration and sleep variability on 12-month changes in weight and body size … Read more
Researchers state it is time to critically reflect on the current business model of ‘user data in exchange for app-use allowance’ and that instead it might be better to ban or regulate certain design elements in apps to come up with less addictive products
In July 2019 researchers from Germany published the results of their analysis of different smartphone apps in an attempt to identify design elements that prolong app usage. This analysis was … Read more
Vitamin D supplementation improves insulin resistance and LDL(bad)-cholesterol in both obese and overweight pre-menopausal women with vitamin D deficiency
In May 2019 researchers from Turkey published their study to assess the effect of vitamin D supplementation in overweight and obese pre-menopausal women. Vitamin D deficiency is a common problem … Read more
Low vitamin D levels as well as a high BMI may increase the risk of insulin resistance in individuals with obstructive sleep apnoea syndrome
In May 2019 researchers from Greece and the UK published the results of their study to assess the association between vitamin D levels and insulin resistance in individuals with obstructive … Read more
Individuals with diabetes type 2 and low vitamin D levels appear to have an increased risk of developing cardiovascular disease and nephropathy
In May 2019 researchers from the Sudan published the results of their study to assess vitamin D levels in individuals with diabetes type 2 and its association with diabetic nephropathy … Read more
Adolescents with low vitamin D levels tend to have a higher percentage of body fat, lower insulin sensitivity and worse endothelial function and inflammatory markers than those with vitamin D levels in the normal range
In June 2019 researchers from the USA published the results of their study to assess the association between vitamin D levels and insulin sensitivity and cardiovascular disease risk factors in … Read more
Vitamin D levels seem to affect the lipid profile, even in non-obese children, and a low vitamin D level may progress to dyslipidaemia or obesity in non-obese children
In June 2019 researchers from Korea published the results of their study to assess the association between vitamin D levels and the lipid profile in non-obese children and adolescents. A … Read more