Where lifestyle meets science
In February 2020 researchers from Germany published the results of their study to assess the level of polycyclic aromatic hydrocarbons found in the urine of children. The researchers stated that … Read more
In December 2019 researchers from Greece and the USA published the results of their study to assess the possible association between exclusive olive oil usage and incidence of obesity, cardiorespiratory … Read more
In January 2020 researchers from Italy published the results of their study on the quality of life among breast cancer survivors. The researchers assessed the association between adherence to the … Read more
In February 2020 researchers from the USA published their review on how probiotics can prevent antibiotic-associated diarrhoea, which is a common side effect of antibiotic treatment. It is defined as … Read more
In April 2019 researchers from Slovakia and the USA published a review on the effect of vegetarian and vegan diets on gut microbiota. Whilst humans are about 99.9% identical to … Read more
In March 2019 researchers from Czech Republic and Serbia published the results of their study to assess the effects of polyphenol-enriched and standard tomato juice on lipid levels, oxidative stress … Read more
In January 2020 researchers from Italy, China and Spain published their review of the medical and scientific literature to assess the effects of strawberries and honey on oxidative stress and … Read more
In December 2019 researchers from Saudi Arabia and Pakistan published the results of their study to assess the relationship between chocolate consumption frequency and heart rate variability. A total of … Read more
In February 2020 researchers from the UK, Austria, Italy, USA, Spain, Brazil, France, Turkey and Canada published the results of their study to assess the association between consumption of chocolate … Read more
In September 2019 researchers from the UK and USA published their review of the medical and scientific literature to assess the cardiovascular health risks associated with individual dietary components. A … Read more
In April 2019 researchers from the USA published their review on whether endurance exercise is safe. The researchers stated that endurance exercise produces acute but not chronic increases in blood … Read more
On October 2019 researchers from Poland published their review of the medical scientific literature to assess the potential effects of air pollution on breast milk and whether breastfeeding can overcome … Read more
In March 2020 researchers from Germany and the USA published the results of their study to assess the association between air pollution exposure and a diagnosis and symptoms of depression … Read more
In July 2018 researchers from the USA published the results of their study to assess the association between levels of physical activity and physical performance in elderly individuals. The researchers … Read more
In September 2019 researchers from Australia published the results of their study to assess the association between meeting current recommendations for aerobic physical activity and/or resistance training, and symptoms of … Read more
In October 2018 researchers from Switzerland and Sweden published the results of their study to assess the impact of coffee, wine and chocolate consumption on cognitive outcome in the elderly. … Read more
In November 2019 researchers from Canada published their review on the pros and cons of the keto diet. This article is different in that the two opposing sides of the … Read more
In December 2017 researchers from the USA and Spain published the results of their study to assess the association between potato consumption, blood pressure changes, and the risk of hypertension. … Read more
In November 2018 researchers from India published their review of the evidence that links dietary carbohydrates to the incidence of diabetes type 2 and the metabolic syndrome together with their … Read more
In January 2019 researchers from the USA and China published the results of their study to assess the effect of tart cherry juice on blood biomarkers of inflammation and oxidative … Read more