In June 2019 researchers from Iran published their review of the medical scientific literature to assess the relationship between vitamin D deficiency and rheumatoid arthritis. Most studies reported that a … Read more
There appears to be an association between nocturnal leg cramps and a sedentary lifestyle in individuals aged over 60 years
In February 2020 researchers from France and Switzerland published the results of their study to assess the association between nocturnal leg cramps and a sedentary lifestyle among elderly patients. A … Read more
When vitamin D deficiency or insufficiency occurs, it is better to take vitamin D supplementation than using sunbeds, which have been classified a Class 1 carcinogen
In March 2019 researchers from Belgium and Italy published their overview on vitamin D and sunbed use. The researchers stated that vitamin D status appears to be associated with a … Read more
Friction underwear, developed by adding small silicon dots to the underwear, may be an effective way of preventing underwear from getting wet for individuals who suffer from overactive bladder/urge incontinence
In May 2019 researchers from Korea published the results of their study to assess the effects of friction underwear for elderly individuals with overactive bladder. Friction underwear had been developed … Read more
Dancing may help improve or maintain cognition in older individuals
In February 2019 researchers from Canada published their review of the medical scientific literature to assess the effect of dance as a physical activity or exercise on cognition in healthy … Read more
Although there is only limited research into body warming, there is some evidence that sauna bathing is associated with a reduced risk of developing neurodegenerative diseases like Alzheimer’s and Parkinson’s diseases
In January 2020 researchers from Australia and the UK pubished the results of their review on whether heat therapy can be an effective treatment for Alzheimer’s and Parkinson’s diseases. The … Read more
Some plants as natural remedies may have a beneficial effect on different aspects of polycystic ovary syndrome
In December 2019 researchers from Iran published their review of the medical scientific literature to assess the effect of different herbal medicines used for polycystic ovary syndrome. The researchers stated … Read more
A single yoga group class appears to significantly improve symptoms of anxiety, lack of appetite, depression, drowsiness, fatigue and well-being in a group of individuals with cancer as well as in their caregivers
In December 2018 researchers from the USA published the results of their study to assess the effects of group-based yoga classes offered at a cancer centre. A total of 205 … Read more
Following a single yoga session children diagnosed with cancer or a blood disorder appear to experience a significant decrease in pain but no change in anxiety levels, whereas both adolescents and parents have a significant decrease in anxiety levels
In March 2020 researchers from the USA published the results of their study to assess the effect of a single bedside yoga class on children and adolescents diagnosed with cancer … Read more
It is currently uncertain as to whether yoga is useful for women with urinary incontinence
In February 2019 researchers from the USA published their review of the medical scientific literature to assess the effects of yoga for treating urinary incontinence in women. It is thought … Read more
Mindfulness or yoga may be effective in reducing stress and anxiety and improving quality of life and lung function in children and adolescents with asthma
In March 2020 researchers from the USA published their review of the medical scientific literature to assess the use of yoga and mindfulness for children and adolescents with asthma. The … Read more
Hand rubbing with sprayed alcohol-based hand rub/sanitizer is just as effective as rubbing with alcohol-based hand rub/sanitizer poured onto the palm of the hand to reduce bacterial counts on hands and may be an acceptable alternative hand hygiene method pending assessment in other settings and for other pathogens
In February 2020 researchers from the Infection Control Programme, WHO Collaborating Centre on Patient Safety in Singapore and Switzerland published the results of their study to assess whether sprayed alcohol-based … Read more
Use of a hand rub/sanitizer containing olanexidine gluconate has the potential to become an important means of preventing human norovirus infection
In March 2020 researchers from Japan published the results of their study to assess the effectiveness of a new hand antiseptic containing olanexidine gluconate against human noroviruses. The researchers stated … Read more
There is no indication of an increased incidence of asthma, rhinitis or eczema in adolescents living in households with a high use of cleaning agents
In July 2019 researchers from The Netherlands published the results of their study to assess the association between the use of household cleaning agents with the incidence of asthma, rhinitis … Read more
Active video games, undertaken for several weeks, can provide similar or greater improvements in exercise capacity and other outcomes, as well as being more enjoyable, than traditional exercise in individuals with respiratory conditions
In February 2019 researchers from Australia published their review of the medical scientific literature to assess the effectiveness of active video games on clinical outcome measures, as well as adherence … Read more
Active video games may be effective at improving measures of mobility and balance in older people when used either on their own or as part of an exercise programme
In April 2018 researchers from New Zealand and The Netherlands published their review of the medical scientific literature to assess whether active video games could improve measures of physical performance … Read more
Single servings of dairy have a differing effect on postprandial satiety and blood glucose levels which should be taken into consideration when managing the metabolic syndrome
In December 2019 researchers from Canada published the results of their study to assess whether dairy products reduced appetite and improved the postprandial glycaemic response in either young or older … Read more
Berberine supplementation may be useful in the management of polycystic ovary syndrome as it can redistribute body fat, reduce insulin resistance and improve the ovulation rate per cycle
In February 2020 researchers from Italy and Bahrain published their review of the medical scientific literature to assess the use of berberine in the management of polycystic ovary syndrome. The … Read more
Excessive mineral intake may prolong the pregnancy
In September 2019 researchers from Australia published the results of their study to assess the the effects of supplements during pregnancy on nutrient status and birth outcomes. A total of … Read more
Regular visits to a sauna reduces sperm count whilst wearing tight underwear reduces sperm count and lowers motility
In January 2020 researchers from Turkey published the results of their study to assess the association between lifestyle factors (body mass index, smoking, alcohol consumption, coffee intake, physical activity, sauna … Read more