In May 2019 researchers from Korea published the results of their study to assess the effects of friction underwear for elderly individuals with overactive bladder. Friction underwear had been developed … Read more
It is currently uncertain as to whether yoga is useful for women with urinary incontinence
In February 2019 researchers from the USA published their review of the medical scientific literature to assess the effects of yoga for treating urinary incontinence in women. It is thought … Read more
Supplementing the diet with a combination of multiple immune-supporting nutrients, including vitamins A, E, B6 and B12, folate, iron, copper and selenium but especially vitamins C and D and zinc, may improve immune function and reduce the risk of infection
In January 2020 researchers from the USA and Switzerland published their review on nutrients and the immune system. It has been established that multiple nutrients, including vitamins A, D, C, … Read more
Vitamin D supplementation and improved calcium intake, in the form of dairy products, may improve urinary and psychological symptoms and quality of life in individuals with overactive bladder
In March 2019 researchers from Jordan published the results of their study to assess the relationship between vitamin D status, daily calcium intake and overactive bladder. A total of 55 … Read more
Local stabilizing exercises plus pelvic floor muscle training reduces pain and functional disability and increases range of body movement and pelvic floor muscle strength in women with pelvic girdle pain following childbirth
In January 2019 researchers from Egypt published the results of their study to assess the effect of exercise, with or without pelvic floor muscle training on pelvic girdle pain following … Read more
Pelvic floor muscle training may reduce the risk of urinary incontinence during pregnancy and in the post-partum period
In January 2019 researchers from Italy published their review of the medical scientific literature to assess the effectiveness of pelvic floor muscle training in preventing and treating urinary incontinence during … Read more
Hip external rotation exercises may be effective as an indirect form of pelvic floor muscle exercise in older women
In February 2019 researchers from the USA published the results of their study to assess whether undertaking hip external rotation exercises improved intravaginal squeeze pressure in older women. A total … Read more
Pregnant women may find that high- and low-impact aerobics supported by pelvic floor muscle exercises improve pelvic floor muscle function and prevents urinary incontinence
In January 2019 researchers from Poland published the results of their study to assess whether a structured exercise program, including high- and low-impact aerobics supported by pelvic floor muscle exercises, … Read more
Yoga appears to reduce certain lower urinary tract symptoms, eg incontinence, by increasing the strength of the pelvic floor muscles
In February 2019 researchers from China and the USA published their review of the medical scientific literature to assess the effect of yoga on lower urinary tract symptoms, including stress … Read more