In December 2018 researchers from Spain published the results of their study to assess the associations of moderate alcohol intake and the type of alcoholic beverage with metabolic and inflammatory … Read more
A high protein diet plus exercise induces more favourable changes in the body than a high carbohydrate diet plus exercise in older females
In August 2018 researchers from the USA and Australia published the results of their study to assess whether adherence to a high protein diet plus exercise induced more favourable changes … Read more