In August 2018 researchers from China and the USA published their review of the scientific literature to assess whether Tai Chi, Qigong or yoga are effective for treating major depressive … Read more
Yoga appears to improve quality of life as well as reducing fatigue, sleep disturbances, depression and anxiety in individuals with breast cancer
In January 2017 researchers from Germany and Australia published their review of the scientific literature to assess the effect of yoga on quality of life, mental health and cancer-related symptoms … Read more
The intensity of mobile phone use, plus how it is used, may be factors that influence the cause of mental health problems in university students
In April 2018 researchers from Serbia and Italy published the results of their study to assess the relationship between mobile phone use and mental health in 785 Serbian students. Levels … Read more
Cannabis appears to reduce pain intensity and pain disability as well as symptoms of anxiety and depression in individuals with chronic pain diagnoses
In August 218 researchers from Italy published the results of their study to assess the effect of cannabis use on symptoms associated with various chronic pain diagnoses. A total of … Read more
A low dietary intake of magnesium appears to be associated with a higher risk of depression and anxiety
In August 2018 researchers from Canada and Iran published the results of their study to assess the effect of a dietary intake of magnesium on various psychiatric disorders. A total … Read more
Vitamin D supplementation and a higher intake of dairy appears to improve pain and any symptoms of anxiety and depression in individuals with musculoskeletal pain
In September 2018 researchers from Jordan published the results of their study to assess the effect of correcting a vitamin D deficiency on musculoskeletal pain and accompanying symptoms of anxiety … Read more
Tai chi is beneficial in depression, anxiety and in general stress management
In August 2014 researchers from China published their review of the scientific literature to assess the effect of tai chi on psychological well-being in different populations. 37 clinical trials and … Read more