In July 2018 researchers from France published the results of their study to assess the effect of a 2-year diet that excluded six refined foodstuffs, ie margarine, vegetable oils, butter, … Read more
A sleep duration of over 10 hours/night appears to be associated with lower BMI scores in children
In February 2019 researchers from Germany published the results of their study to assess the association between sleep duration and physical activity and overweight/obesity in German primary school children. A … Read more
Scientists, public health practitioners and parents need to better understand the content of their child’s screen time, how they use screens to fulfill specific needs, and how their interaction with screens has an impact on their health and choices
In May 2020 researchers from the USA published their review on the association of extended television viewing with obesity in adolescents. The researchers stated that on a global basis, adolescent … Read more
Scientists, public health practitioners and parents need to better understand the content of their child’s screen time, how they use screens to fulfill specific needs, and how their interaction with screens has an impact on their health and choices
In May 2020 researchers from the USA published their review on the association of extended television viewing with obesity in adolescents. The researchers stated that on a global basis, adolescent … Read more
Maternal healthy eating patterns during the period surrounding pregnancy do not appear to be independently associated with offspring overweight risk at ages 12-23 years
In March 2020 researchers from the USA, Germany and Austria published the results of their study to assess whether maternal diet quality during the period surrounding pregnancy is related to … Read more
White grape juice appears to reduce BMI, waist and abdominal measurements and increase HDL(good)-cholesterol levels in adult women, which may help reduce the risk of cardiovascular disease
In January 2019 researchers from Brazil published the results of their study to assess the effect of white grape juice supplementation on body mass index, waist and abdominal circumference, blood … Read more
Diet quality may lower breast cancer risk through its positive influence on weight status, as being overweight or obese can significantly increase the risk
In April 2020 researchers from the USA assessed the association between diet quality scores and risk of breast cancer. Dietary information was collected via a food frequency questionnaire and scores … Read more
Whilst a higher BMI, poor gum health and speech difficulties related to dental problems appear to result in more severe symptoms of psoriasis, those individuals who consume fresh fruit at least once a day appear to experience milder symptoms
In July 2019 researchers from the USA published the results of their study to assess the relationship between psoriasis and a combination of factors that included dietary habits, oral health, … Read more
The minimum effective intake of egg white protein in a lactic-fermented egg white supplement to reduce abdominal fat appears to be 8 g
In April 2019 researchers from Japan published the results of their study to assess the minimum effective intake of egg white protein in lactic-fermented egg white supplementation for reducing abdominal … Read more
Despite a high fat content, individuals consuming a meal replacement had no change in body composition or a worsening of lipids, but there was an increased feeling of fullness which may be beneficial for controlling afternoon cravings
In April 2019 researchers from the USA published the results of their study to assess the effect of replacing breakfast with a high-fat drink on fat mass, lean mass, percentage … Read more
Adding 6 g spice blend (basil, bay leaf, black pepper, cinnamon, coriander, cumin, ginger, oregano, parsley, red pepper, rosemary, thyme, and turmeric) to a high-saturated-fat, high-carbohydrate meal reduced the postprandial effect of the meal regarding the secretion of the inflammatory cytokine, IL-1β, in overweight/obese men
In March 2020 researchers from the USA published the results of their study to assess the postprandial effect of a blend of spices in a high-saturated-fat, high-carbohydrate meal on inflammatory … Read more
A higher BMI is associated with an increased incidence of hypertension, diabetes, dyslipidemia, and hyperuricemia both in Japan and the USA, although the BMI level at which the incidence of these medical conditions increased was significantly higher in the USA than in Japan
In August 2018 researchers from Japan and the USA published the results of their study to compare the incidence of hypertension, diabetes, dyslipidemia and hyperuricemia according to BMI in Japanese … Read more
Families with young children should be encouraged to increase water intake whilst reducing the intake of sugar-sweetened beverages and limiting 100% fruit juices to the recommended 4-6oz per day
In January 2019 researchers from the USA published the results of their study to assess the association between beverage intake and body weight in preschool-age children. Information on beverage intake … Read more
Drinking more than 2 cups of coffee per day appears to be associated with reduced tumour-specific insulin-like growth factor receptor 1 levels as well as an improved prognosis amongst tamoxifen- or radiotherapy-treated individuals with breast cancer but only if they were not overweight or obese
In June 2018 researchers from Sweden published the results of their study to assess the role of coffee consumption on the prognosis of breast cancer and possible associations with tumor-specific … Read more
Omega-3 supplementation from the 24th week of pregnancy appears to lead to a higher BMI in offspring from 0 to 6 years of age but not an increased risk of obesity at age 6
In September 2018 researchers from Denmark published the results of their study to assess the effect of omega-3 long chain polyunsaturated fatty acids supplementation during pregnancy on the measurements and … Read more
Preterm birth (before 37 weeks) and early preterm birth (before 34 weeks) appear to be reduced in women receiving omega-3 long chain polyunsaturated fatty acids either as supplementation or dietary addition plus possibly a reduced risk of perinatal death, neonatal care admission, and low birth weight babies but possibly a small increased risk of large for gestational age babies
In November 2018 researchers from Australia published their review of the medical scientific literature to assess the effect of omega-3 long chain polyunsaturated fatty acids, either as a supplement or … Read more
Restricting animal products while increasing healthy plant-based foods reduces the risk of diabetes type 2
In December 2019 researchers from Spain published their review on the association between dietary habits and the risk of developing diabetes type 2. Results showed that animal protein intake increases … Read more
Specific dietary factors and dietary patterns alter the gut microbiota profile, which is an essential factor in the development and progression of obesity
In December 2019 researchers from South Korea published their review on the effect of diet on the gut microbiota and how it is associated with obesity. Obesity is described as … Read more
In individuals with chronic kidney disease, walking does not appear to increase any burden on the kidney, but can improve the nutritional and clinical parameters of the individuals, and reduce inflammation.
In March 2019 researchers from China published the results of their study to assess the effect of the daily walking number on clinical, inflammatory and nutritional profiles for individuals, with … Read more
Children participating in school gardening projects appear to experience a significant reduction in their BMI and waist circumference
In February 2020 researchers from Italy published their review of the medical scientific literature to assess whether a gardening project at school had any effect on measures of obesity. A … Read more