calorie reduction Archives - Life Science Review

25 April 202025 April 2020

Physical exertion, during times of limited calorie intake, appears to impair cognitive control, worsen mood (tension, depression, anger, vigour, fatigue, and confusion) and increase perceived exertion

In June 2019 researchers from the USA published the results of their study to assess cognitive control during periods of sustained physical exertion and limited caloric intake. The researchers stated … Read more

7 March 20207 March 2020

Intermittent fasting is beneficial for many health conditions, including obesity, diabetes, cardiovascular disease, cancers, and neurodegenerative brain disorders

In December 2019 researchers from the USA published their review on the effects of intermittent fasting. The suggestion that calorie restriction had a beneficial effect on aging and life span … Read more

26 April 20195 January 2020

A 6-7% loss in body weight due to diet alone or to diet plus exercise may result in both subcutaneous and intra-abdominal fat loss in post-menopausal women

In February 2019 researchers from The Netherlands published the results of their study to assess the effect of weight loss with or without exercise on abdominal fat in postmenopausal women. … Read more