Where lifestyle meets science
In May 2019 researchers from the USA published the results of their study to assess whether calcium and vitamin D supplementation changes the effect of menopausal hormone replacement therapy (HRT) … Read more
In April 2019 researchers from the UK, Malaysia and Indonesia published the results of their study to investigate the foods eaten for breakfast as well as the association between breakfast … Read more
In August 2018 researchers from Italy published the results of their study to assess the association between a Mediterranean dietary pattern and its individual components with the cardiovascular risk factors, … Read more
In June 2018 researchers from Spain and the USA published their study to assess the association between the Mediterranean diet and cardiovascular risk. A total of 7,447 individuals (aged 55 … Read more
In March 2019 researchers from the UK published their review of the medical scientific literature to assess the effectiveness of a Mediterranean-style diet in preventing cardiovascular disease. A total of … Read more
In February 2018 researchers from the USA and the UK published the results of their review of the medical scientific literature to assess the association between a dietary inflammatory index … Read more
In April 2018 researchers from China and the UK published the results of their study to assess the association between egg consumption and cardiovascular disease. A total of 28,024 Chinese … Read more
In February 2019 researchers from Australia published their review of the medical scientific literature to assess the impact of different dietary patterns on cognitive health of older individuals. The dietary … Read more
In May 2018 members of the USA published their overview of vegetarian diets. They stated that cardiovascular disease is globally the leading cause of death, being responsible for 46% of … Read more
In February 2019 researchers from Canada, Croatia, Czech Republic, USA and Spain published their review of the medical scientific literature to assess the association between the Dietary Approaches to Stop … Read more
In November 2018 researchers from Finland, UK and Austria published the results of their study to assess the association between sauna usage and cardiovascular disease mortality in 1,688 individuals (aged … Read more
Just as the question, “what is it to be human?”, has troubled humans from the beginning of history, the question, “what is the human microbiome?” has troubled researchers since the … Read more
In November 2018 researchers from France published the results of their study to assess the association between a plant-based dietary score and cancer risk. A higher plant-based dietary score reflects … Read more
Omega-3 polyunsaturated fatty acids also known as omega-3 PUFAs, omega-3 fatty acids and even “n-3s,”
In the 1970s, researchers from Demark discovered that although the Inuits in Greenland ate a … Read more
In January 2017 researchers from the USA and Sweden published the results of their study to assess the association between chocolate consumption and heart failure. 31,917 men aged 45-79 years, … Read more
In March 2018 researchers from the USA published the results of their study to compare a pecan rich diet with an isocaloric control diet similar in total fat and fibre … Read more
In November 2017 researchers from the UK published the results of their study to assess the association between egg consumption and risk of cardiovascular disease and diabetes type 2 in … Read more
In February 2018 researchers from Australia published the results of their study to assess whether eating apples improved endothelial function, blood pressure and arterial stiffness in individuals at risk for … Read more
In May 2015 researchers from Spain published their review of the scientific literaturerelating to the effect of consuming fermented beverages, in particular beer. Results showed that beer appears to have … Read more