In May 2019 researchers from Canada published their review of the medical scientific literature to identify and assess specific biomarkers in 25 herbs and spices, namely anise, basil, black pepper, … Read more
Plant foods rich in polyphenols, anti-inflammatory dietary patterns, and plant-based dietary patterns may reduce the risk of age-related cognitive decline and/or improve cognitive function
In November 2019 researchers from the USA published their review on the role of plant-based dietary patterns and polyphenol-rich plant foods in reducing the risk of age-related cognitive decline and/or … Read more
Consumption of ultra-processed foods is strongly associated with in increase in risk of frailty in older adults
In May 2019 researchers from Spain, the USA and Sweden published the results of their study to assess the association between ultra-processed food intake and frailty in community-dwelling older adults. … Read more
Regular cocoa consumption appears to reduce arterial stiffness in postmenopausal women
In November 2016 researchers from Japan published the results of their study to assess the effect of cocoa consumption on arterial stiffness in postmenopausal women. A total of 26 postmenopausal … Read more
A regular intake of high-cocoa chocolate appears to reduce arterial stiffness
In October 2018 researchers from Japan published the results of their study to assess the effect of high-cocoa chocolate intake on arterial stiffness and fat oxidation during a 4-week period … Read more
High flavonol dark chocolate appears to reduce blood pressure, dyslipidaemia and glycaemia thereby decreasing risk of cardiovascular disease
In January 2019 researchers from Poland reviewed the medical scientific literature to assess the effect of cocoa on cardiovascular risk factors. Results of their review showed that cocoa consumption, especially … Read more
Hazelnut and cocoa spread appears to improve flow-mediated dilatation in smokers
In July 2018 researchers from Italy published the results of their study to assess the effect of hazelnut and cocoa spread on the cardiovascular system in smokers. Twenty smokers were … Read more
Flavanol-rich chocolate and cocoa products may produce a small reduction in blood pressure levels
In April 2017 researchers from Australia published their review of the scientific literature to assess the effect of chocolate and cocoa products on blood pressure levels. A total of 35 … Read more