Where lifestyle meets science
In December 2018 researchers from Spain published the results of their study to assess the the effect of two different training programs on functional autonomy (the ability to perform independently … Read more
In January 2019 researchers from the USA published the results of their study to assess the effect of aerobic exercise and the Dietary Approaches to Stop Hypertension (DASH) diet on … Read more
In April 2020 researchers from the UK published their review of the medical scientific literature to assess the effect of iodine supplementation in mildly-to-moderately deficient pregnant women on maternal and … Read more
In February 2020 researchers from Japan published the results of their study to assess the effect of rice wine lees on cognitive function in physically active older adults. A total … Read more
In March 2020 researchers from Finland published the results of their study to assess the effect of dark chocolate flavanols on cognition, blood lipid levels, and glucose metabolism in older … Read more
In March 2020 researchers from Spain published the results of their study to assess the effect of dance on cognitive function. The researchers stated that dancing combines physical exercise with … Read more
In January 2020 researchers from Japan published the results of their study to assess the effects of matured hop bitter acids on cognition, mental fatigue, and mood state. A total … Read more
In February 2020 researchers from the UK published the results of their study to assess whether benefits to verbal episodic memory and mood are observed two hours following the consumption … Read more
In February 2019 researchers from Canada published their review of the medical scientific literature to assess the effect of dance as a physical activity or exercise on cognition in healthy … Read more
In January 2019 researchers from Singapore published the results of their study to assess the association between mushroom intake and mild cognitive impairment. A total of 663 individuals aged 60 … Read more
In December 2019 researchers from the USA published their review on the effects of intermittent fasting. The suggestion that calorie restriction had a beneficial effect on aging and life span … Read more
In January 2019 researchers from the USA published the results of their study to assess the effect of long-term intake of vegetables and fruits on cognitive function in later life. … Read more
In August 2019 researchers from the United Arab Emirates, Saudi Arabia, Finland and India published their review on the effects of radiofrequency electromagnetic radiation on the brain and behaviour. The … Read more
In March 2019 researchers from Poland published their review on the mobile phone radiation and its effect on health. The researchers stated that exposure to radiofrequency electromagnetic radiation, from sources … Read more
In March 2019 researchers from Egypt published the results of their study to assess the effect of mobile phone radiation on cognition in individuals with epilepsy. A total of 30 … Read more
In November 2018 researchers from Australia published the results of their study to assess the cognitive and psychological effects of a Mediterranean diet with adequate calcium for an ageing population. … Read more
In September 2018 researchers from the UK published the results of their study to assess the effect of coffee, decaffeinated coffee, and placebo on cognition and mood. A total of … Read more