In December 2018 researchers from Italy published their review of the medical scientific literature to assess the effect of vitamin and mineral supplementation on cognitive function in cognitively healthy people, … Read more
Mediterranean, DASH, MIND, Anti-inflammatory and Prudent diets all appear to offer protection against cognitive decline in older individuals
In February 2019 researchers from Australia published their review of the medical scientific literature to assess the impact of different dietary patterns on cognitive health of older individuals. The dietary … Read more
The MIND diet may help to prevent or delay complaints about memory in older individuals with no history of depression
In January 2019 researchers from France published the results of their study to assess whether adherence to the Mediterranean-DASH diet intervention for neurodegenerative delay (MIND) was associated with subjective memory … Read more
Greater adherence to the MIND diet, rather than the Mediterranean diet, appears to be associated with better cognitive function
In February 2019 researchers from Australia published the results of their study to assess the association between the Mediterranean-DASH diet Intervention for Neurological Delay (MIND) diet and cognitive impairment. A … Read more
Greater adherence to the Mediterranean diet and a higher diet quality score during adulthood appears to be associated with better midlife cognitive performance
In March 2019 researchers from Northern Ireland and the USA published the results of their study to assess whether the Mediterranean diet, Dietary Approaches to Stop Hypertension (DASH), and a … Read more
Mindfulness or meditation, yoga, Tai Chi and Qigong appear to improve cognitive function and everyday functioning in adults with mild cognitive impairment
In February 2019 researchers from Portugal published their review of the medical scientific literature to assess the effect of different mind-body interventions, such as mindfulness or meditation, yoga, Tai Chi … Read more
Long-term Tai Chi appears to slow cognitive decline and improve emotional stability in the elderly
In January 2019 researchers from China published the results of their study to assess whether long-term Tai Chi exercise could slow cognitive decline and improve emotional stability in a group … Read more
Researchers call for governments to make treatments for sleep-disordered breathing more readily available as this is a risk factor for Alzheimer’s disease
In January 2019 researchers from Republic of Korea published the results of their study to assess whether sleep-disordered breathing is associated with significant cognitive decline, such as Alzheimer’s disease. A … Read more