In January 2020 researchers from the USA and Switzerland published their review on nutrients and the immune system. It has been established that multiple nutrients, including vitamins A, D, C, … Read more
Vitamin C reduces severity and duration, zinc reduces duration, vitamin D provides some protection and echinacea prevents/treats the common cold
In April 2018 researchers from Italy published the results of their review of the scientific literature to assess the preventative role of Vitamins C and D, zinc and Echinacea in … Read more
Yoghurt fermented with Lactobacillus bulgaricus may help to reduce summer heat fatigue
In June 2018 researchers from Japan published the results of their study to assess whether the consumption of yoghurt fermented with Lactobacillus bulgaricus reduced summer heat fatigue and associated symptoms … Read more