In February 2019 researchers from the USA published the results of their study to assess the association between sedentary behavior and physical activity on risk of atherosclerosis in a Mexican … Read more
When compared to watching television, videos or DVDs for under 7 hours/week, watching for over 21 hours/week appears to increase the risk of atherosclerosis by approximately 80%
In January 2019 researchers from Greece published the results of their study to assess the association between television viewing, as a sedentary behaviour pattern, and risk of atherosclerosis. A total … Read more
Berberine supplementation may delay the development of dementia by preventing brain damage, improving cognition, and by reducing risk factors such as metabolic dysfunction, and cardiovascular, kidney and liver diseases
In March 2020 researchers from Japan, UK and Hong Kong published their review of the medical scientific literature to assess the potential of berberine as a treatment for dementia associated … Read more
Individuals with coronary artery disease consuming a vegan diet achieved a 32% lower high-sensitivity C-reactive protein level than those consuming the American Heart Association-recommended diet
In December 2018 researchers from the USA published the results of their study to compare the effects of a vegan diet with the American Heart Association-recommended diet in individuals with … Read more
Can coronary artery disease be reversed by diets with normal levels of fat of plant origin that are low in saturated fat content?
In January 2019 researchers from the USA published their review to assess whether diets with normal levels of fat can reverse coronary artery disease. The researchers stated that whilst coronary … Read more
Higher olive oil intake appears to be associated with a reduced risk of cardiovascular disease and coronary heart disease and substituting margarine, butter, mayonnaise and dairy fat with olive oil may lead to a lower risk of these conditions
In February 2020 researchers from the USA, China and Spain published the results of their study to assess whether olive oil intake is associated with cardiovascular disease, coronary heart disease … Read more
Co-enzyme Q10, vitamin C, omega-3 polyunsaturated fatty acids, gingseng, garlic and probiotic supplementation may reduce blood pressure levels in individuals with hypertension
In February 2020 researchers from Japan published their review on the potential benefits of garlic and other dietary supplements for the management of hypertension. The control of hypertension is extremely … Read more
Taking all blood pressure tablets at bedtime gives better blood pressure control, improves blood pressure levels whilst asleep and reduces the risk of cardiovascular disease
In October 2019 researchers from Spain assessed whether taking blood pressure tablets at bedtime was better at reducing risk of cardiovascular disease than being taken on awakening. A total of … Read more
A higher intake of folate and vitamin B6 appears to be associated with a lower risk of coronary heart disease
In November 2018 researchers from Iran published their review of the medical scientific literature to assess the association between folate, vitamin B6 and vitamin B12 intake and risk of coronary … Read more
Individuals with a high genetic risk of cardiovascular disease and/or diabetes type 2 may find that a healthy lifestyle lowers their risk of developing these conditions
In August 2019 researchers from The Netherlands published the results of their study to assess the association between lifestyle and individuals genetically at risk of coronary artery disease, atrial fibrillation, … Read more
Low vitamin D levels are associated with an increased risk of cardiovascular disease
In June 2019 researchers from Italy published their review of the medical scientific literature to assess the association between vitamin D and cardiovascular disease. Results showed that there is consistent … Read more
Reduced salt intake, omega-3 long-chain polyunsaturated fatty acid use and folic acid supplementation may reduce the risk for some cardiovascular events in adults, whereas combined calcium plus vitamin D appears to increase the risk of stroke
In July 2019 researchers from the USA published their review of the medical scientific literature to assess the effects of nutritional supplements and dietary interventions on cardiovascular outcomes in adults. … Read more
Air pollution increases the risk of atherosclerosis, especially in males, the elderly and those with diabetes
In June 2019 researchers in the USA and China published the results of their study to assess whether air pollution and proximity to traffic are associated with the coronary artery … Read more
There is increasing concern that society may be facing déjà vu as the cardiovascular effects produced by cannabis use are similar to those experienced with tobacco smoking
In November 2018 researchers from Greece published their review of the medical scientific literature to assess the cardiovascular effects of cannabis use and compared them with those of tobacco use. … Read more
Individuals living with coronary heart disease should minimize their exposure to air pollution by limiting outdoor physical activity when the forecast air quality health index indicates increased air pollution
In February 2019 researchers from Canada published their review of the medical scientific literature to assess the short-term health effects of air pollution in individuals living with coronary heart disease. … Read more
A higher level of linoleic acid, and possibly arachidonic acid, is associated with a lower risk of cardiovascular disease
In April 2019 researchers from Australia, UK, USA, The Netherlands, Sweden, Japan, Denmark, Germany, Finland, Canada, Singapore, France, Taiwan and Iceland published the results of their multiple studies to assess … Read more
A higher consumption of dietary cholesterol appears to be significantly associated with a higher risk of incident cardiovascular disease
In March 2019 researchers from the USA published the results of their study to assess the association of dietary cholesterol or egg consumption with cardiovascular disease (fatal and non-fatal coronary … Read more
Eating up to one egg daily appears to be significantly associated with a reduced risk of cardiovascular disease
In November 2018 researchers from China and the UK published the results of their study to assess the association between egg consumption and cardiovascular disease, ischaemic heart disease, major coronary … Read more
The Mediterranean diet significantly reduced dietary inflammatory index scores but it did not translate to an improvement in inflammatory biomarkers in individuals with coronary heart disease
In July 2018 researchers from Australia, Ireland, Spain and the USA published the results of their study to assess whether a Mediterranean diet produced a lower dietary inflammatory index score … Read more
Well planned vegetarian diets not only reduce the risk of coronary heart disease but are also able to reverse it, including atherosclerosis, as well as being able to reduce cardiovascular disease risk factors
In May 2018 members of the USA published their overview of vegetarian diets. They stated that cardiovascular disease is globally the leading cause of death, being responsible for 46% of … Read more