In July 2018 researchers from France published the results of their study to assess the effect of a 2-year diet that excluded six refined foodstuffs, ie margarine, vegetable oils, butter, … Read more
A higher quality diet appears to be associated with a lower liver fat content and a lower incidence of non-alcoholic fatty liver disease
In March 2020 researchers Germany and the USA published the results of their study to assess the association between food consumption and liver fat content. A total of 136 individuals … Read more
Dairy product consumption appears to be associated with a better metabolic profile
In January 2019 researchers from Spain published the results of their study to assess the association between dairy product consumption and the incidence of metabolic diseases like diabetes, obesity and … Read more
Higher olive oil intake appears to be associated with a reduced risk of cardiovascular disease and coronary heart disease and substituting margarine, butter, mayonnaise and dairy fat with olive oil may lead to a lower risk of these conditions
In February 2020 researchers from the USA, China and Spain published the results of their study to assess whether olive oil intake is associated with cardiovascular disease, coronary heart disease … Read more
Single servings of dairy have a differing effect on postprandial satiety and blood glucose levels which should be taken into consideration when managing the metabolic syndrome
In December 2019 researchers from Canada published the results of their study to assess whether dairy products reduced appetite and improved the postprandial glycaemic response in either young or older … Read more
Micronutrient fortification of dairy products and cereal food only appears to have marginal health effects in children and adolescents
In January 2019 researchers from Switzerland published their review of the medical scientific literature to assess whether fortified dairy products and cereal food had a positive impact on the health … Read more
It is uncertain whether animal-source food has any impact on the growth and development of children when compared to cereal products or other foods
In February 2019 researchers from the USA published their review of the medical scientific literature to assess whether animal source foods, such as eggs, meat, fish, and dairy, improved growth … Read more
Consumption of cheese and wholemeal bread may reduce the risk of diabetic retinopathy progression in adults with diabetes
In February 2019 researchers from China and Australia published the results of their study to assess the association between dietary intake with the 10-year incidence of diabetic retinopathy progression in … Read more
An adequate milk consumption at various stages of life helps in the prevention/control of various chronic medical conditions
In May 2019 researchers from Spain published their review of the medical scientific literature to assess the impact of dairy intake on health and all-cause mortality, and on the prevention … Read more
Consumption of dairy products fortified with phytosterols may reduce LDL(bad)-cholesterol whilst consumption of dairy products fortified with omega-3 fatty acids may reduce both LDL-cholesterol and triglyceride levels
In May 2019 researchers from Spain published their review of the medical scientific literature to assess the effects of consuming fortified dairy products on cardiometabolic risk factors. A total of … Read more
A high dairy intake is significantly associated with a reduced risk of diabetes type 2 and cardiovascular disease in women but not in men
In June 2019 researchers from Israel published their review of the medical scientific literature to assess whether dairy consumption has different gender-specific effects on the risk of diabetes type 2 … Read more
Governments should adopt policies to limit the intake of free sugars of up to 5% energy intake for children and adolescents aged between 2-18 years and even lower for infants and toddlers under 2 years
In December 2017 researchers from Slovenia, Switzerland, Czech Republic, Spain, Sweden, UK, Croatia, The Netherlands, Italy, France, USA, Germany, and Denmark on behalf of the European Society for Paediatric Gastroenterology, … Read more
A Mediterranean diet supplemented with dairy foods improves mood and processing speed
In November 2018 researchers from Australia published the results of their study to assess the cognitive and psychological effects of a Mediterranean diet with adequate calcium for an ageing population. … Read more
Substituting red meat with high-quality plant protein sources, but not fish or low-quality carbohydrates, leads to improved lipid levels
In April 2019 researchers from the USA published their review of the medical scientific literature to assess the effect of red meat consumption on cardiovascular risk factors. A total of … Read more
Red and processed meat increases the risk of ischaemic heart disease whilst yoghurt, cheese and eggs reduces the risk
In April 2019 researchers from the UK, New Zealand, Sweden, Germany, Finland, Norway, Sweden, Denmark, Spain, The Netherlands, France, Italy and Greece published the results of their studies to assess … Read more
Vitamin D supplementation and improved calcium intake, in the form of dairy products, may improve urinary and psychological symptoms and quality of life in individuals with overactive bladder
In March 2019 researchers from Jordan published the results of their study to assess the relationship between vitamin D status, daily calcium intake and overactive bladder. A total of 55 … Read more
The WHO lists the UK as one of the ten countries with the lowest iodine status globally, with an estimated 60% of pregnant women not meeting WHO recommended intakes
In August 2018 researchers from the UK published their review of current challenges with respect to combating iodine deficiency in the UK. They stated that iodine deficiency in women of … Read more
Specific dairy foods may contribute to breast cancer risk in women, although the risk varies by source of dairy
In February 2017 researchers from the USA published the results of their study to assess the associations between the types and quantity of dairy foods consumed and the risk of … Read more
Can interventions changing gut microbiota composition and/or function reduce the risk of bone fractures?
In February 2019 a researcher from Switzerland published his review on gut microbiota and its role in bone health. He stated that gut microbiota is made up of trillions of … Read more
Whole grains and dairy products appear to decrease the risk of colorectal cancer whilst red and processed meat and alcohol increase the risk
In August 2017 researchers from the UK published their review of the medical scientific literature to assess the association between food, beverage and alcohol intake and risk of colorectal cancer. … Read more