In October 2019 Abbott Pharmaceuticals Ltd, together with its foundation, the Abbott Fund, launched Future Well™ Kids, which is a programme partnering with schools and community organizations around the world … Read more
Intermittent fasting is beneficial for many health conditions, including obesity, diabetes, cardiovascular disease, cancers, and neurodegenerative brain disorders
In December 2019 researchers from the USA published their review on the effects of intermittent fasting. The suggestion that calorie restriction had a beneficial effect on aging and life span … Read more
A greater adherence to the DASH diet appears to be associated with a better mental health status
In April 2019 researchers from Iran published the results of their study to assess the association between adherence to the dietary approaches to stop hypertension (DASH) diet and mental health … Read more
Although there are some limitations to currently published research, most studies suggest that gardening projects increase fruit and vegetable consumption in children
In February 2017 researchers from the USA published their review of the medical and scientific literature to assess the effect of gardening to increase fruit and vegetable consumption in children. … Read more
The healthy eating community on Instagram appear to have a higher incidence of orthorexia nervosa symptoms
In June 2017 researchers from the UK published the results of their study to assess the links between social media use, in particular Instagram, and symptoms of orthorexia nervosa (an … Read more
Symptoms of Attention Deficit-Hyperactivity Disorder in children and adolescents may be associated to a poor lifestyle, eg poor diet, physical inactivity, poor sleeping habits, and sitting down for too long
In February 2020 researchers from Canada published the results of their study to assess the association between adherence to healthy lifestyle recommendations with the incidence of Attention Deficit/Hyperactivity Disorder (ADHD) … Read more
The International Society of Sports Nutrition publish their recommendations on the nutritional considerations for marathon running and racing
In January 2020 researchers from the USA, UK and South Africa published, on behalf of the International Society of Sports Nutrition, a “Position Stand” on the nutritional considerations for single-stage … Read more
The exclusive consumption of olive oil as part of the Mediterranean diet appears to produce favourable health benefits
In December 2019 researchers from Greece and the USA published the results of their study to assess the possible association between exclusive olive oil usage and incidence of obesity, cardiorespiratory … Read more
Adherence to a Mediterranean diet had no effect on the quality of life of breast cancer survivors whilst those who undertook a moderate amount of physical activity had a higher quality of life score
In January 2020 researchers from Italy published the results of their study on the quality of life among breast cancer survivors. The researchers assessed the association between adherence to the … Read more
A vegetarian/vegan diet is effective in promoting a diverse ecosystem of beneficial bacteria to support both the human gut microbiome and overall health
In April 2019 researchers from Slovakia and the USA published a review on the effect of vegetarian and vegan diets on gut microbiota. Whilst humans are about 99.9% identical to … Read more
Individuals with no history of diabetes and the metabolic syndrome should think carefully about whether they should follow the keto diet over a long period of time, especially as the potential long-term consequences are not yet known
In November 2019 researchers from Canada published their review on the pros and cons of the keto diet. This article is different in that the two opposing sides of the … Read more
Plant foods rich in polyphenols, anti-inflammatory dietary patterns, and plant-based dietary patterns may reduce the risk of age-related cognitive decline and/or improve cognitive function
In November 2019 researchers from the USA published their review on the role of plant-based dietary patterns and polyphenol-rich plant foods in reducing the risk of age-related cognitive decline and/or … Read more
Consuming a vegetarian diet during pregnancy does not adversely affect the child’s neurocognitive development as long as the maternal levels of the nutrients required for neurological development are kept within the normal range
In December 2019 researchers from the UK published the results of their study to assess whether vegetarianism during pregnancy is associated with altered maternal nutritional status and with cognitive function … Read more
Although consuming a vegetarian diet at any age is not necessarily unsafe, the Committee on Nutrition and Breastfeeding of the Spanish Paediatric Association recommend that infants and young children should follow an omnivorous diet or, at least, an ovo-lacto-vegetarian diet
In December 2019 the Committee on Nutrition and Breastfeeding of the Spanish Paediatric Association published their position paper on vegetarian diets in infants and children. There is little information on … Read more
The MIND diet, developed for brain health, may be a associated with a decreased risk and slower progression of Parkinson’s disease in older adults
In October 2018 researchers from the USA published the results of their study to assess the effect of the MIND diet on the incidence and progression of Parkinson’s disease in … Read more
Exposure to fast food restaurants does not appear to be associated with diet quality and blood pressure levels, although there may be a slight association in those individuals with a low level of self-control
In December 2019 researchers from The Netherlands published the results of their study to assess the association between the density of local fast-food restaurants, diet quality and blood pressure levels. … Read more
Cardiovascular disease risk factors decrease, return to what they had been and then decrease again in line with adopting, abandoning, and then readopting a healthy eating dietary pattern
In November 2018 researchers from the USA published the results of their study to assess the effect of adopting, abandoning, and then readopting a healthy eating pattern on cardiovascular disease … Read more
It is uncertain whether animal-source food has any impact on the growth and development of children when compared to cereal products or other foods
In February 2019 researchers from the USA published their review of the medical scientific literature to assess whether animal source foods, such as eggs, meat, fish, and dairy, improved growth … Read more
In the USA more than 80,000 new cancer diagnoses annually are estimated to be due to a poor diet
In May 2019 researchers from the USA published the results of their assessment of the annual number of cancer diagnoses due to a poor diet. A comparative risk assessment model … Read more
The Early Nutrition Project have published updated recommendations for optimized nutrition before and during pregnancy, during breastfeeding, infancy and toddlerhood which should contribute to the prevention of obesity and associated non-communicable diseases
In February 2019 researchers from Germany, UK, Poland, The Netherlands and Australia who were part of the The Early Nutrition Project published their review of the medical scientific literature and … Read more