In March 2019 researchers from Singapore, the UK and the USA published the results of their study to assess the association of the Dietary Approaches to Stop Hypertension (DASH) dietary … Read more
Higher adherence to the DASH diet appears to be associated with a substantially reduced risk of developing coronary artery disease
In February 2019 researchers from China published their review of the medical scientific literature to assess the association between the Dietary Approach to Stop Hypertension (DASH) diet and risk of … Read more
Current and past depressive symptoms appear to be associated with poorer diet quality, particularly in men
In February 2019 researchers from The Netherlands published the results of their study to assess the association between depressive symptoms and diet quality scores. 1,312 individuals, aged over 55 years … Read more
Greater adherence to the MIND diet, rather than the Mediterranean diet, appears to be associated with better cognitive function
In February 2019 researchers from Australia published the results of their study to assess the association between the Mediterranean-DASH diet Intervention for Neurological Delay (MIND) diet and cognitive impairment. A … Read more
Greater adherence to the Mediterranean diet and a higher diet quality score during adulthood appears to be associated with better midlife cognitive performance
In March 2019 researchers from Northern Ireland and the USA published the results of their study to assess whether the Mediterranean diet, Dietary Approaches to Stop Hypertension (DASH), and a … Read more
Diet and physical activity appear to reduce the risk of gestational diabetes although the effect varies by region
In July 2018 researchers from Australia and China reviewed the medical scientific literature to assess whether interventions designed to prevent excessive weight gain during pregnancy had any impact on the … Read more
Diet and Lifestyle Before and During Pregnancy: Recommendations from the Germany-wide Healthy Start – Young Family Network
In December 2018 the Healthy Start – Young Family Network in Germany published their recommendations on diet and lifestyle before and during pregnancy. Healthy Start – Young Family is a … Read more
Individuals with diabetes type 2 may find that improving their adherence to an overall healthy lifestyle will reduce their risk of coronary heart disease by 12%, stroke by 21% and cardiovascular disease mortality by 27%
In June 2018 researchers from the USA and China published the results of their study to assess the association between an overall healthy lifestyle, including diet, non-smoking, moderate-to-vigorous intensity physical … Read more
Vegetarian type diets appear to be associated with a good health status and is an equal alternative to an omnivorous diet for endurance runners
In December 2018 researchers from Austria, Germany and Switzerland published the results of their study to assess the health status of endurance runners who consumed a vegan (45 individuals), vegetarian … Read more
Healthy Eating Index-2010 diet reduces microalbuminuria in youth and young adults with diabetes type I and is therefore beneficial for kidney health
In June 2018 researchers from the USA published the results of their study to assess the association between three diets and microalbuminuria in 416 individuals with youth-onset type 1 diabetes. … Read more
A modified Atkins diet may result in a moderate reduction in seizure frequency in adults with drug-resistant focal epilepsy
In June 2018 researchers from Norway published the results of their study to assess the effect of a modified Atkins diet in 56 adults with drug-resistant focal epilepsy. All individuals … Read more
Moderate consumption of beer can be included in a healthy diet
In May 2015 researchers from Spain published their review of the scientific literaturerelating to the effect of consuming fermented beverages, in particular beer. Results showed that beer appears to have … Read more